15.1 km | 01:26:53 | 05:45/km日期: 2016-01-20 07:57 - 卡路里: 1004 Cal - 總步數: 16658 - 平均步頻: 191 - 平均步幅: 90 cm - 溫度: 16°C - 濕度: 88%
Pace: 05'49" / 05'30" / 06'01" / 05'46" / 05'37" / 05'39" / 06'12" / 06'50" / 05'41" / 05'25" / 05'49" / 05'23" / 05'01" / 05'16" / 05'23" / 18'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+00'42") | 1007 / 1007 | 191 / 90 |
| 2 | | 05'30" (+00'26") | 1008 / 2016 | 197 / 91 |
| 3 | | 06'02" (+00'58") | 1003 / 3019 | 188 / 87 |
| 4 | | 05'43" (+00'39") | 1007 / 4027 | 196 / 88 |
| 5 | | 05'42" (+00'38") | 1002 / 5029 | 193 / 90 |
| 6 | | 05'39" (+00'35") | 1007 / 6037 | 198 / 89 |
| 7 | | 06'08" (+01'04") | 1005 / 7043 | 194 / 83 |
| 8 | | 07'21" (+02'17") | 1004 / 8047 | 160 / 84 |
| 9 | | 05'35" (+00'31") | 1000 / 9048 | 194 / 92 |
| 10 | | 05'24" (+00'20") | 1001 / 10049 | 199 / 92 |
| 11 | | 05'46" (+00'42") | 1006 / 11056 | 188 / 91 |
| 12 | | 05'32" (+00'28") | 1007 / 12063 | 184 / 98 |
| 13 | | 05'04" | 1006 / 13070 | 197 / 99 |
| 14 | | 05'17" (+00'13") | 1001 / 14071 | 201 / 93 |
| 15 | | 05'23" (+00'19") | 1002 / 15074 | 199 / 93 |
| 16 | | 05'46" (+00'42") | 80 / 15155 | 197 / 87 |
1月累積里程 : 254.48 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'30" | 00:11'19" |
| 3 | 06'01" | 00:17'20" |
| 4 | 05'46" | 00:23'06" |
| 5 | 05'37" | 00:28'43" |
| 6 | 05'39" | 00:34'22" |
| 7 | 06'12" | 00:40'34" |
| 8 | 06'50" | 00:47'24" |
| 9 | 05'41" | 00:53'05" |
| 10 | 05'25" | 00:58'30" |
| 11 | 05'49" | 01:04'19" |
| 12 | 05'23" | 01:09'42" |
| 13 | 05'01" | 01:14'43" |
| 14 | 05'16" | 01:19'59" |
| 15 | 05'23" | 01:25'22" |
| 15.1 | 18'47" | 01:26'53" |
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