全馬 | 03:54:04 | 05:32/km | 第11馬| 官方成績 |
| 日期 | 2016-01-23 |
| 成績 | 03:54:04 |
| 總名次 | 243 / 823 |
| 分組名次 | 12 / 44 |
| 平均速度 | 05:32/km |
YiRu Lin
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:25'03" | 00:51'31" |
| 00:26'28" (+01'25") |
| 00:25'57" (+00'54") | 00:52'43" (+01'12") |
| 00:26'46" (+01'43") |
| 00:27'20" (+02'17") | 00:54'34" (+03'03") |
| 00:27'14" (+02'11") |
| 00:28'13" (+03'10") | 00:57'07" (+05'36") |
| 00:28'54" (+03'51") |
|
日期: 2016-01-23 06:30 - 總爬升: 463 m - 卡路里: 2883 Cal - 溫度: 15°C - 濕度: 94%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'04") | 1000 / 1000 |
| 2 | | 05'00" (+00'04") | 1000 / 2000 |
| 3 | | 04'56" | 1000 / 3000 |
| 4 | | 05'00" (+00'04") | 1000 / 4000 |
| 5 | | 05'06" (+00'10") | 1000 / 5000 |
| 6 | | 05'08" (+00'12") | 1000 / 6000 |
| 7 | | 05'16" (+00'20") | 1000 / 7000 |
| 8 | | 05'28" (+00'32") | 1000 / 8000 |
| 9 | | 05'16" (+00'20") | 1000 / 9000 |
| 10 | | 05'17" (+00'21") | 1000 / 10000 |
| 11 | | 05'06" (+00'10") | 1000 / 11000 |
| 12 | | 05'12" (+00'16") | 1000 / 12000 |
| 13 | | 05'11" (+00'15") | 1000 / 13000 |
| 14 | | 05'07" (+00'11") | 1000 / 14000 |
| 15 | | 05'19" (+00'23") | 1000 / 15000 |
| 16 | | 05'23" (+00'27") | 1000 / 16000 |
| 17 | | 05'29" (+00'33") | 1000 / 17000 |
| 18 | | 05'29" (+00'33") | 1000 / 18000 |
| 19 | | 05'09" (+00'13") | 1000 / 19000 |
| 20 | | 05'13" (+00'17") | 1000 / 20000 |
| 21 | | 05'22" (+00'26") | 1000 / 21000 |
| 22 | | 05'31" (+00'35") | 1000 / 22000 |
| 23 | | 05'24" (+00'28") | 1000 / 23000 |
| 24 | | 05'35" (+00'39") | 1000 / 24000 |
| 25 | | 05'26" (+00'30") | 1000 / 25000 |
| 26 | | 05'30" (+00'34") | 1000 / 26000 |
| 27 | | 05'30" (+00'34") | 1000 / 27000 |
| 28 | | 05'09" (+00'13") | 1000 / 28000 |
| 29 | | 05'22" (+00'26") | 1000 / 29000 |
| 30 | | 05'41" (+00'45") | 1000 / 30000 |
| 31 | | 05'44" (+00'48") | 1000 / 31000 |
| 32 | | 05'35" (+00'39") | 1000 / 32000 |
| 33 | | 05'42" (+00'46") | 1000 / 33000 |
| 34 | | 05'38" (+00'42") | 1000 / 34000 |
| 35 | | 05'33" (+00'37") | 1000 / 35000 |
| 36 | | 05'48" (+00'52") | 1000 / 36000 |
| 37 | | 05'44" (+00'48") | 1000 / 37000 |
| 38 | | 05'50" (+00'54") | 1000 / 38000 |
| 39 | | 05'47" (+00'51") | 1000 / 39000 |
| 40 | | 05'42" (+00'46") | 1000 / 40000 |
| 41 | | 05'51" (+00'55") | 1000 / 41000 |
| 42 | | 05'49" (+00'53") | 1000 / 42000 |
| 43 | | 05'46" (+00'50") | 1000 / 43000 |
第11馬，阿猴國興盃
因為獎金高，所以來了好多高手
會參加還是因為賽道在婆家娘家附近
低溫雨中起跑，後面一直沒有停過
到27K時，有位大哥提醒我，
我好像沒過26K左右的感應地墊(驚！)
只好回頭多跑了快2K，哭哭～
好險最後保四有成功...
1月累積里程 :
345.97 km 
MIZUNO WAVE Rider 17 累積 :
2974.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 05'00" | 00:10'00" |
| 3 | 04'57" | 00:14'57" |
| 4 | 05'00" | 00:19'57" |
| 5 | 05'06" | 00:25'03" |
| 6 | 05'09" | 00:30'12" |
| 7 | 05'16" | 00:35'28" |
| 8 | 05'28" | 00:40'56" |
| 9 | 05'17" | 00:46'13" |
| 10 | 05'18" | 00:51'31" |
| 11 | 05'06" | 00:56'37" |
| 12 | 05'13" | 01:01'50" |
| 13 | 05'11" | 01:07'01" |
| 14 | 05'08" | 01:12'09" |
| 15 | 05'19" | 01:17'28" |
| 16 | 05'24" | 01:22'52" |
| 17 | 05'29" | 01:28'21" |
| 18 | 05'30" | 01:33'51" |
| 19 | 05'09" | 01:39'00" |
| 20 | 05'14" | 01:44'14" |
| 21 | 05'22" | 01:49'36" |
| 22 | 05'32" | 01:55'08" |
| 23 | 05'24" | 02:00'32" |
| 24 | 05'35" | 02:06'07" |
| 25 | 05'27" | 02:11'34" |
| 26 | 05'31" | 02:17'05" |
| 27 | 05'31" | 02:22'36" |
| 28 | 05'09" | 02:27'45" |
| 29 | 05'22" | 02:33'07" |
| 30 | 05'41" | 02:38'48" |
| 31 | 05'45" | 02:44'33" |
| 32 | 05'35" | 02:50'08" |
| 33 | 05'42" | 02:55'50" |
| 34 | 05'38" | 03:01'28" |
| 35 | 05'33" | 03:07'01" |
| 36 | 05'49" | 03:12'50" |
| 37 | 05'45" | 03:18'35" |
| 38 | 05'50" | 03:24'25" |
| 39 | 05'48" | 03:30'13" |
| 40 | 05'42" | 03:35'55" |
| 41 | 05'51" | 03:41'46" |
| 42 | 05'49" | 03:47'35" |
| 43 | 05'47" | 03:53'22" |
| 43.1 | 05'36" | 03:54'08" |
展開計圈分析
留言 
