9.0 km | 00:55:26 | 06:09/km日期: 2023-05-26 20:54 - 平均心率: 142 - 卡路里: 551 Cal - 平均步頻: 188 - 溫度: 28°C - 濕度: 73%
Pace: 07'52" / 07'47" / 06'09" / 06'12" / 05'54" / 06'01" / 06'07" / 07'02" / 06'39" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'26") | 1000 / 1000 |
| 2 | | 06'10" (+00'17") | 1000 / 2000 |
| 3 | | 06'09" (+00'16") | 1000 / 3000 |
| 4 | | 06'12" (+00'19") | 1000 / 4000 |
| 5 | | 05'53" | 1000 / 5000 |
| 6 | | 06'01" (+00'08") | 1000 / 6000 |
| 7 | | 06'06" (+00'13") | 1000 / 7000 |
| 8 | | 06'12" (+00'19") | 1000 / 8000 |
| 9 | | 06'19" (+00'26") | 1000 / 9000 |
| 10 | | 05'19" | 3 / 9003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 : 121.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 07'47" | 00:15'39" |
| 3 | 06'09" | 00:21'48" |
| 4 | 06'12" | 00:28'00" |
| 5 | 05'54" | 00:33'54" |
| 6 | 06'01" | 00:39'55" |
| 7 | 06'07" | 00:46'02" |
| 8 | 07'02" | 00:53'04" |
| 9 | 06'39" | 00:59'43" |
| 9.0 | 05'03" | 00:59'44" |
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