25.1 km | 02:54:08 | 06:56/km日期: 2016-01-25 19:27 - 卡路里: 2012 Cal - 溫度: 9°C - 濕度: 62%
Pace: 04'56" / 13'37" / 06'58" / 06'32" / 06'11" / 06'02" / 06'07" / 05'54" / 05'59" / 15'33" / 16'03" / 06'16" / 06'05" / 05'19" / 05'05" / 04'33" / 04'56" / 05'57" / 07'48" / 05'24" / 05'31" / 05'31" / 05'22" / 05'41" / 05'18" / 21'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+01'55") | 18390 / 18390 |
| 2 | | 05'57" (+00'35") | 5000 / 23391 |
| 3 | | 05'22" | 1720 / 25111 |
1月累積里程 : 410.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 13'37" | 00:18'33" |
| 3 | 06'58" | 00:25'31" |
| 4 | 06'32" | 00:32'03" |
| 5 | 06'11" | 00:38'14" |
| 6 | 06'02" | 00:44'16" |
| 7 | 06'07" | 00:50'23" |
| 8 | 05'54" | 00:56'17" |
| 9 | 05'59" | 01:02'16" |
| 10 | 15'33" | 01:17'49" |
| 11 | 16'03" | 01:33'52" |
| 12 | 06'16" | 01:40'08" |
| 13 | 06'05" | 01:46'13" |
| 14 | 05'19" | 01:51'32" |
| 15 | 05'05" | 01:56'37" |
| 16 | 04'33" | 02:01'10" |
| 17 | 04'56" | 02:06'06" |
| 18 | 05'57" | 02:12'03" |
| 19 | 07'48" | 02:19'51" |
| 20 | 05'24" | 02:25'15" |
| 21 | 05'31" | 02:30'46" |
| 22 | 05'31" | 02:36'17" |
| 23 | 05'22" | 02:41'39" |
| 24 | 05'41" | 02:47'20" |
| 25 | 05'18" | 02:52'38" |
| 25.1 | 21'44" | 02:54'08" |
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