10.0 km | 00:53:48 | 05:22/km日期: 2016-01-26 07:04 - 地點: 操場 - 天氣: 冷 - 卡路里: 702 Cal - 溫度: 11°C - 濕度: 67%
Pace: 05'56" / 06'05" / 06'42" / 06'36" / 06'20" / 05'50" / 05'17" / 05'34" / 04'41" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+01'14") | 933 / 933 |
| 2 | | 06'00" (+01'19") | 898 / 1831 |
| 3 | | 06'41" (+02'00") | 857 / 2688 |
| 4 | | 06'30" (+01'49") | 894 / 3583 |
| 5 | | 06'30" (+01'49") | 844 / 4427 |
| 6 | | 06'19" (+01'38") | 881 / 5309 |
| 7 | | 05'34" (+00'53") | 952 / 6262 |
| 8 | | 05'13" (+00'32") | 945 / 7208 |
| 9 | | 05'32" (+00'51") | 965 / 8173 |
| 10 | | 04'41" | 992 / 9165 |
| 11 | | 01'52" | 8 / 9173 |
1月累積里程 :
191.82 km 
Adidas ADIOS BOOST 累積 :
454.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'05" | 00:12'01" |
| 3 | 06'42" | 00:18'43" |
| 4 | 06'36" | 00:25'19" |
| 5 | 06'20" | 00:31'39" |
| 6 | 05'50" | 00:37'29" |
| 7 | 05'17" | 00:42'46" |
| 8 | 05'34" | 00:48'20" |
| 9 | 04'41" | 00:53'01" |
| 9.2 | 04'35" | 00:53'49" |
展開計圈分析
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