6.5 km | 00:39:13 | 05:59/km日期: 2016-01-26 18:55 - 卡路里: 523 Cal - 溫度: 18°C - 濕度: 71%
Pace: 06'46" / 06'16" / 05'57" / 05'45" / 05'46" / 05'42" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'38") | 411 / 411 |
| 2 | | 06'41" (+01'16") | 438 / 850 |
| 3 | | 06'25" (+01'00") | 435 / 1285 |
| 4 | | 06'12" (+00'47") | 438 / 1723 |
| 5 | | 06'08" (+00'43") | 433 / 2157 |
| 6 | | 05'52" (+00'27") | 442 / 2599 |
| 7 | | 05'52" (+00'27") | 433 / 3033 |
| 8 | | 05'46" (+00'21") | 441 / 3475 |
| 9 | | 05'45" (+00'20") | 433 / 3908 |
| 10 | | 05'40" (+00'15") | 434 / 4343 |
| 11 | | 05'49" (+00'24") | 431 / 4774 |
| 12 | | 05'44" (+00'19") | 440 / 5215 |
| 13 | | 05'44" (+00'19") | 434 / 5650 |
| 14 | | 05'35" (+00'10") | 434 / 6085 |
| 15 | | 05'25" | 442 / 6527 |
| 16 | | 08'04" (+02'39") | 18 / 6546 |
1月累積里程 : 126.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'16" | 00:13'02" |
| 3 | 05'57" | 00:18'59" |
| 4 | 05'45" | 00:24'44" |
| 5 | 05'46" | 00:30'30" |
| 6 | 05'42" | 00:36'12" |
| 6.5 | 05'31" | 00:39'13" |
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