5.9 km | 00:28:31 | 04:48/km日期: 2016-01-26 21:23 - 卡路里: 423 Cal - 溫度: 15°C - 濕度: 70%
Pace: 05'17" / 04'59" / 04'53" / 04'54" / 04'36" / 04'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+01'03") | 507 / 507 |
| 2 | | 05'22" (+01'12") | 505 / 1012 |
| 3 | | 05'00" (+00'50") | 503 / 1516 |
| 4 | | 04'51" (+00'41") | 518 / 2034 |
| 5 | | 04'50" (+00'40") | 505 / 2539 |
| 6 | | 04'57" (+00'47") | 514 / 3054 |
| 7 | | 05'00" (+00'50") | 509 / 3563 |
| 8 | | 04'44" (+00'34") | 506 / 4070 |
| 9 | | 04'36" (+00'26") | 512 / 4582 |
| 10 | | 04'33" (+00'23") | 503 / 5086 |
| 11 | | 04'10" | 507 / 5594 |
| 12 | | 04'13" (+00'03") | 326 / 5921 |
1月累積里程 : 209.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 04'59" | 00:10'16" |
| 3 | 04'53" | 00:15'09" |
| 4 | 04'54" | 00:20'03" |
| 5 | 04'36" | 00:24'39" |
| 5.9 | 04'11" | 00:28'31" |
展開計圈分析
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