10.3 km | 00:52:02 | 05:04/km日期: 2016-01-28 19:39 - 卡路里: 649 Cal - 溫度: 17°C - 濕度: 88%
Pace: 05'29" / 05'07" / 04'52" / 04'49" / 04'45" / 04'47" / 05'20" / 05'29" / 05'09" / 04'52" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'45") | 1000 / 1000 |
2 | | 05'06" (+00'22") | 1000 / 2000 |
3 | | 04'52" (+00'08") | 1000 / 3000 |
4 | | 04'49" (+00'05") | 1000 / 4000 |
5 | | 04'44" | 1000 / 5000 |
6 | | 04'47" (+00'03") | 1000 / 6000 |
7 | | 05'19" (+00'35") | 1000 / 7000 |
8 | | 05'28" (+00'44") | 1000 / 8000 |
9 | | 05'09" (+00'25") | 1000 / 9000 |
10 | | 04'51" (+00'07") | 1000 / 10000 |
11 | | 05'33" (+00'49") | 253 / 10253 |
1月累積里程 :
110.49 km MIZUNO WAVE Rider 16 累積 :
1435.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'07" | 00:10'36" |
3 | 04'52" | 00:15'28" |
4 | 04'49" | 00:20'17" |
5 | 04'45" | 00:25'02" |
6 | 04'47" | 00:29'49" |
7 | 05'20" | 00:35'09" |
8 | 05'29" | 00:40'38" |
9 | 05'09" | 00:45'47" |
10 | 04'52" | 00:50'39" |
10.3 | 05'31" | 00:52'03" |