9.2 km | 00:43:50 | 04:46/km日期: 2016-01-29 05:58 - 卡路里: 625 Cal - 溫度: 16°C - 濕度: 98%
Pace: 05'26" / 05'06" / 04'54" / 04'46" / 04'39" / 04'34" / 04'34" / 04'33" / 04'42" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'40") | 1000 / 1000 |
2 | | 05'13" (+00'41") | 1000 / 2000 |
3 | | 04'54" (+00'22") | 1000 / 3000 |
4 | | 04'46" (+00'14") | 1000 / 4000 |
5 | | 04'38" (+00'06") | 1000 / 5000 |
6 | | 04'33" (+00'01") | 1000 / 6000 |
7 | | 04'34" (+00'02") | 1000 / 7000 |
8 | | 04'32" | 1000 / 8000 |
9 | | 04'36" (+00'04") | 1000 / 9000 |
10 | | 04'42" (+00'10") | 169 / 9169 |
1月累積里程 :
221.07 km ASICS Tarther Japan 累積 :
16130.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'06" | 00:10'32" |
3 | 04'54" | 00:15'26" |
4 | 04'46" | 00:20'12" |
5 | 04'39" | 00:24'51" |
6 | 04'34" | 00:29'25" |
7 | 04'34" | 00:33'59" |
8 | 04'33" | 00:38'32" |
9 | 04'42" | 00:43'14" |
9.2 | 04'42" | 00:44'02" |