42.7 km | 05:11:29 | 07:17/km日期: 2016-01-31 06:00 - 總爬升: 386 m - 卡路里: 3115 Cal - 總步數: 37062 - 平均步頻: 118 - 平均步幅: 115 cm - 溫度: 16°C - 濕度: 90%
Pace: 06'08" / 06'09" / 07'13" / 06'44" / 06'02" / 06'01" / 06'52" / 06'44" / 06'17" / 07'15" / 06'23" / 06'57" / 07'21" / 06'19" / 06'06" / 10'02" / 08'12" / 06'06" / 07'21" / 05'56" / 05'50" / 08'10" / 07'22" / 08'24" / 07'32" / 06'49" / 05'58" / 09'36" / 08'42" / 07'11" / 07'40" / 09'54" / 06'58" / 06'51" / 07'14" / 06'43" / 09'24" / 08'48" / 08'04" / 08'49" / 08'55" / 06'14" / 05'44" /
1月累積里程 : 245.18 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'09" | 00:12'17" |
| 3 | 07'13" | 00:19'30" |
| 4 | 06'44" | 00:26'14" |
| 5 | 06'02" | 00:32'16" |
| 6 | 06'01" | 00:38'17" |
| 7 | 06'52" | 00:45'09" |
| 8 | 06'44" | 00:51'53" |
| 9 | 06'17" | 00:58'10" |
| 10 | 07'15" | 01:05'25" |
| 11 | 06'23" | 01:11'48" |
| 12 | 06'57" | 01:18'45" |
| 13 | 07'21" | 01:26'06" |
| 14 | 06'19" | 01:32'25" |
| 15 | 06'06" | 01:38'31" |
| 16 | 10'02" | 01:48'33" |
| 17 | 08'12" | 01:56'45" |
| 18 | 06'06" | 02:02'51" |
| 19 | 07'21" | 02:10'12" |
| 20 | 05'56" | 02:16'08" |
| 21 | 05'50" | 02:21'58" |
| 22 | 08'10" | 02:30'08" |
| 23 | 07'22" | 02:37'30" |
| 24 | 08'24" | 02:45'54" |
| 25 | 07'32" | 02:53'26" |
| 26 | 06'49" | 03:00'15" |
| 27 | 05'58" | 03:06'13" |
| 28 | 09'36" | 03:15'49" |
| 29 | 08'42" | 03:24'31" |
| 30 | 07'11" | 03:31'42" |
| 31 | 07'40" | 03:39'22" |
| 32 | 09'54" | 03:49'16" |
| 33 | 06'58" | 03:56'14" |
| 34 | 06'51" | 04:03'05" |
| 35 | 07'14" | 04:10'19" |
| 36 | 06'43" | 04:17'02" |
| 37 | 09'24" | 04:26'26" |
| 38 | 08'48" | 04:35'14" |
| 39 | 08'04" | 04:43'18" |
| 40 | 08'49" | 04:52'07" |
| 41 | 08'55" | 05:01'02" |
| 42 | 06'14" | 05:07'16" |
| 42.7 | 05'43" | 05:11'29" |
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