30.1 km | 04:13:08 | 08:24/km日期: 2023-06-03 23:20 - 平均心率: 136 - 卡路里: 1911 Cal - 平均步頻: 158 - 溫度: 28°C - 濕度: 78%
Pace: 07'09" / 07'26" / 08'25" / 07'06" / 07'18" / 07'35" / 07'18" / 07'30" / 07'20" / 07'17" / 08'54" / 07'13" / 07'38" / 09'25" / 07'39" / 09'34" / 07'43" / 07'47" / 08'01" / 08'52" / 08'21" / 09'56" / 07'59" / 09'04" / 09'21" / 09'50" / 08'14" / 07'55" / 10'06" / 11'41" / 39'04" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
6月累積里程 :
231.01 km 
母子鱷魚 Y拖 累積 :
12641.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 07'26" | 00:14'35" |
| 3 | 08'25" | 00:23'00" |
| 4 | 07'06" | 00:30'06" |
| 5 | 07'18" | 00:37'24" |
| 6 | 07'35" | 00:44'59" |
| 7 | 07'18" | 00:52'17" |
| 8 | 07'30" | 00:59'47" |
| 9 | 07'20" | 01:07'07" |
| 10 | 07'17" | 01:14'24" |
| 11 | 08'54" | 01:23'18" |
| 12 | 07'13" | 01:30'31" |
| 13 | 07'38" | 01:38'09" |
| 14 | 09'25" | 01:47'34" |
| 15 | 07'39" | 01:55'13" |
| 16 | 09'34" | 02:04'47" |
| 17 | 07'43" | 02:12'30" |
| 18 | 07'47" | 02:20'17" |
| 19 | 08'01" | 02:28'18" |
| 20 | 08'52" | 02:37'10" |
| 21 | 08'21" | 02:45'31" |
| 22 | 09'56" | 02:55'27" |
| 23 | 07'59" | 03:03'26" |
| 24 | 09'04" | 03:12'30" |
| 25 | 09'21" | 03:21'51" |
| 26 | 09'50" | 03:31'41" |
| 27 | 08'14" | 03:39'55" |
| 28 | 07'55" | 03:47'50" |
| 29 | 10'06" | 03:57'56" |
| 30 | 11'41" | 04:09'37" |
| 30.1 | 39'04" | 04:13'08" |
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