10.4 km | 01:13:01 | 06:59/km日期: 2023-06-04 08:32 - 卡路里: 942 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 79%
Pace: 06'53" / 06'39" / 06'48" / 06'58" / 06'58" / 06'33" / 06'29" / 06'45" / 07'31" / 07'03" / 09'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'25") | 1000 / 1000 |
| 2 | | 06'39" (+00'11") | 1000 / 2000 |
| 3 | | 06'47" (+00'19") | 1000 / 3000 |
| 4 | | 06'57" (+00'29") | 1000 / 4000 |
| 5 | | 06'58" (+00'30") | 1000 / 5000 |
| 6 | | 06'32" (+00'04") | 1000 / 6000 |
| 7 | | 06'28" | 1000 / 7000 |
| 8 | | 06'45" (+00'17") | 1000 / 8000 |
| 9 | | 07'30" (+01'02") | 1000 / 9000 |
| 10 | | 07'03" (+00'35") | 1000 / 10000 |
| 11 | | 09'57" (+03'29") | 442 / 10442 |
6月累積里程 : 178.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'39" | 00:13'32" |
| 3 | 06'48" | 00:20'20" |
| 4 | 06'58" | 00:27'18" |
| 5 | 06'58" | 00:34'16" |
| 6 | 06'33" | 00:40'49" |
| 7 | 06'29" | 00:47'18" |
| 8 | 06'45" | 00:54'03" |
| 9 | 07'31" | 01:01'34" |
| 10 | 07'03" | 01:08'37" |
| 10.4 | 09'58" | 01:13'02" |
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