25.0 km | 02:21:50 | 05:40/km日期: 2016-01-02 07:00 - 平均心率: 173 - 卡路里: 1926 Cal - 溫度: 17°C - 濕度: 67%
Pace: 05'27" / 05'34" / 05'47" / 05'31" / 05'36" / 05'26" / 05'17" / 05'25" / 05'24" / 05'41" / 06'28" / 05'41" / 06'08" / 05'50" / 05'15" / 05'43" / 05'50" / 05'34" / 05'21" / 05'33" / 05'36" / 05'52" / 06'38" / 05'42" / 05'30" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'09") | 5000 / 5000 |
| 2 | | 05'26" | 5000 / 10000 |
| 3 | | 05'52" (+00'26") | 5000 / 15000 |
| 4 | | 05'36" (+00'10") | 5000 / 20000 |
| 5 | | 05'51" (+00'25") | 5000 / 25000 |
| 6 | | 05'53" (+00'27") | 5 / 25005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 : 253.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'34" | 00:11'01" |
| 3 | 05'47" | 00:16'48" |
| 4 | 05'31" | 00:22'19" |
| 5 | 05'36" | 00:27'55" |
| 6 | 05'26" | 00:33'21" |
| 7 | 05'17" | 00:38'38" |
| 8 | 05'25" | 00:44'03" |
| 9 | 05'24" | 00:49'27" |
| 10 | 05'41" | 00:55'08" |
| 11 | 06'28" | 01:01'36" |
| 12 | 05'41" | 01:07'17" |
| 13 | 06'08" | 01:13'25" |
| 14 | 05'50" | 01:19'15" |
| 15 | 05'15" | 01:24'30" |
| 16 | 05'43" | 01:30'13" |
| 17 | 05'50" | 01:36'03" |
| 18 | 05'34" | 01:41'37" |
| 19 | 05'21" | 01:46'58" |
| 20 | 05'33" | 01:52'31" |
| 21 | 05'36" | 01:58'07" |
| 22 | 05'52" | 02:03'59" |
| 23 | 06'38" | 02:10'37" |
| 24 | 05'42" | 02:16'19" |
| 25 | 05'30" | 02:21'49" |
| 25.0 | 06'10" | 02:21'51" |
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