10.1 km | 00:50:34 | 05:01/km日期: 2016-01-27 18:41 - 卡路里: 653 Cal - 溫度: 20°C - 濕度: 64%
Pace: 04'41" / 04'44" / 05'02" / 05'20" / 05'23" / 05'16" / 05'17" / 05'05" / 04'51" / 04'38" / 04'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'40" | 1038 / 1038 |
| 2 | | 04'46" (+00'06") | 1028 / 2066 |
| 3 | | 04'58" (+00'18") | 1016 / 3082 |
| 4 | | 05'19" (+00'39") | 987 / 4070 |
| 5 | | 05'24" (+00'44") | 995 / 5065 |
| 6 | | 05'17" (+00'37") | 1006 / 6071 |
| 7 | | 05'17" (+00'37") | 975 / 7046 |
| 8 | | 04'57" (+00'17") | 1017 / 8063 |
| 9 | | 04'55" (+00'15") | 1010 / 9074 |
| 10 | | 04'36" | 999 / 10073 |
1月累積里程 : 250.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'44" | 00:09'25" |
| 3 | 05'02" | 00:14'27" |
| 4 | 05'20" | 00:19'47" |
| 5 | 05'23" | 00:25'10" |
| 6 | 05'16" | 00:30'26" |
| 7 | 05'17" | 00:35'43" |
| 8 | 05'05" | 00:40'48" |
| 9 | 04'51" | 00:45'39" |
| 10 | 04'38" | 00:50'17" |
| 10.1 | 04'04" | 00:50'35" |
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