8.0 km | 01:09:00 | 08:36/km日期: 2023-06-05 17:00 - 卡路里: 613 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 69%
Pace: 08'34" / 07'07" / 07'05" / 07'55" / 07'57" / 07'59" / 08'36" / 975'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'34" (+01'29") | 1000 / 1000 |
| 2 | | 07'06" (+00'01") | 1000 / 2000 |
| 3 | | 07'05" | 1000 / 3000 |
| 4 | | 07'54" (+00'49") | 1000 / 4000 |
| 5 | | 07'57" (+00'52") | 1000 / 5000 |
| 6 | | 07'58" (+00'53") | 1000 / 6000 |
| 7 | | 08'36" (+01'31") | 1000 / 7000 |
| 8 | | 13'40" (+06'35") | 1000 / 8000 |
| 9 | | 09'30" (+02'25") | 10 / 8010 |
6月累積里程 : 178.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'34" | 00:08'34" |
| 2 | 07'07" | 00:15'41" |
| 3 | 07'05" | 00:22'46" |
| 4 | 07'55" | 00:30'41" |
| 5 | 07'57" | 00:38'38" |
| 6 | 07'59" | 00:46'37" |
| 7 | 08'36" | 00:55'13" |
| 8.0 | 09'38" | 01:04'58" |
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