10.0 km | 00:49:46 | 04:58/km日期: 2016-02-03 19:18 - 卡路里: 630 Cal - 總步數: 8812 - 平均步頻: 177 - 平均步幅: 113 cm - 溫度: 14°C - 濕度: 90%
Pace: 04'45" / 04'47" / 04'48" / 04'58" / 05'02" / 05'04" / 05'04" / 04'58" / 05'10" / 05'01" / 10'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'44" | 1002 / 1002 | 174 / 121 |
2 | | 04'45" (+00'01") | 1004 / 2006 | 180 / 116 |
3 | | 04'49" (+00'05") | 996 / 3002 | 178 / 116 |
4 | | 04'58" (+00'14") | 998 / 4001 | 178 / 112 |
5 | | 05'00" (+00'16") | 1004 / 5005 | 177 / 112 |
6 | | 05'06" (+00'22") | 1001 / 6007 | 178 / 109 |
7 | | 05'02" (+00'18") | 1003 / 7010 | 178 / 110 |
8 | | 04'58" (+00'14") | 997 / 8007 | 176 / 113 |
9 | | 05'10" (+00'26") | 999 / 9006 | 175 / 110 |
10 | | 05'02" (+00'18") | 999 / 10005 | 176 / 112 |
11 | | 09'55" (+05'11") | 8 / 10014 | 0 / 0 |
2月累積里程 :
55.10 km mizuno wave rider 18 J1GC150401 累積 :
734.5 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'45" | 00:04'45" |
2 | 04'47" | 00:09'32" |
3 | 04'48" | 00:14'20" |
4 | 04'58" | 00:19'18" |
5 | 05'02" | 00:24'20" |
6 | 05'04" | 00:29'24" |
7 | 05'04" | 00:34'28" |
8 | 04'58" | 00:39'26" |
9 | 05'10" | 00:44'36" |
10 | 05'01" | 00:49'37" |
10.0 | 10'20" | 00:49'46" |