10.6 km | 00:54:32 | 05:10/km日期: 2016-02-07 07:55 - 卡路里: 683 Cal - 總步數: 9676 - 平均步頻: 177 - 平均步幅: 109 cm - 溫度: 10°C - 濕度: 59%
Pace: 05'42" / 05'04" / 05'12" / 05'10" / 04'59" / 05'05" / 04'58" / 04'57" / 05'29" / 04'59" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'39" (+00'44") | 1008 / 1008 | 176 / 100 |
2 | | 05'02" (+00'07") | 1006 / 2014 | 179 / 110 |
3 | | 05'12" (+00'17") | 1006 / 3021 | 179 / 106 |
4 | | 05'05" (+00'10") | 1005 / 4027 | 180 / 109 |
5 | | 04'58" (+00'03") | 1000 / 5027 | 181 / 110 |
6 | | 05'05" (+00'10") | 1008 / 6036 | 173 / 113 |
7 | | 04'55" | 1007 / 7044 | 182 / 111 |
8 | | 04'55" | 1006 / 8050 | 181 / 112 |
9 | | 05'26" (+00'31") | 1008 / 9059 | 172 / 106 |
10 | | 04'58" (+00'03") | 1002 / 10061 | 181 / 111 |
11 | | 05'14" (+00'19") | 553 / 10614 | 154 / 123 |
2月累積里程 : 83.91 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'04" | 00:10'46" |
3 | 05'12" | 00:15'58" |
4 | 05'10" | 00:21'08" |
5 | 04'59" | 00:26'07" |
6 | 05'05" | 00:31'12" |
7 | 04'58" | 00:36'10" |
8 | 04'57" | 00:41'07" |
9 | 05'29" | 00:46'36" |
10 | 04'59" | 00:51'35" |
10.6 | 05'20" | 00:54'32" |