14.7 km | 01:22:43 | 05:38/km日期: 2016-02-08 08:08 - 地點: 水上 - 卡路里: 976 Cal - 溫度: 11°C - 濕度: 26%
Pace: 05'58" / 05'18" / 05'53" / 05'38" / 05'34" / 05'33" / 05'31" / 05'39" / 05'44" / 05'34" / 05'38" / 05'41" / 05'41" / 05'38" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'40") | 1000 / 1000 |
2 | | 05'18" | 1000 / 2000 |
3 | | 05'52" (+00'34") | 1000 / 3000 |
4 | | 05'37" (+00'19") | 1000 / 4000 |
5 | | 05'34" (+00'16") | 1000 / 5000 |
6 | | 05'33" (+00'15") | 1000 / 6000 |
7 | | 05'30" (+00'12") | 1000 / 7000 |
8 | | 05'39" (+00'21") | 1000 / 8000 |
9 | | 05'43" (+00'25") | 1000 / 9000 |
10 | | 05'34" (+00'16") | 1000 / 10000 |
11 | | 05'37" (+00'19") | 1000 / 11000 |
12 | | 05'40" (+00'22") | 1000 / 12000 |
13 | | 05'41" (+00'23") | 1000 / 13000 |
14 | | 05'38" (+00'20") | 1000 / 14000 |
15 | | 05'37" (+00'19") | 660 / 14660 |
2月累積里程 :
171.36 km mizuno rider 19 累積 :
1224.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'18" | 00:11'16" |
3 | 05'53" | 00:17'09" |
4 | 05'38" | 00:22'47" |
5 | 05'34" | 00:28'21" |
6 | 05'33" | 00:33'54" |
7 | 05'31" | 00:39'25" |
8 | 05'39" | 00:45'04" |
9 | 05'44" | 00:50'48" |
10 | 05'34" | 00:56'22" |
11 | 05'38" | 01:02'00" |
12 | 05'41" | 01:07'41" |
13 | 05'41" | 01:13'22" |
14 | 05'38" | 01:19'00" |
14.7 | 05'37" | 01:22'43" |