7.7 km | 01:11:34 | 09:15/km日期: 2016-02-12 10:43 - 卡路里: 391 Cal - 溫度: 22°C - 濕度: 90%
Pace: 05'54" / 06'07" / 06'13" / 13'38" / 12'59" / 14'16" / 12'24" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" | 1000 / 1000 |
2 | | 06'07" (+00'14") | 1000 / 2000 |
3 | | 06'12" (+00'19") | 1000 / 3000 |
4 | | 09'10" (+03'17") | 1000 / 4000 |
5 | | 12'58" (+07'05") | 1000 / 5000 |
6 | | 14'16" (+08'23") | 1000 / 6000 |
7 | | 12'23" (+06'30") | 1000 / 7000 |
8 | | 06'10" (+00'17") | 732 / 7732 |
2月累積里程 : 188.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 06'07" | 00:12'01" |
3 | 06'13" | 00:18'14" |
4 | 13'38" | 00:31'52" |
5 | 12'59" | 00:44'51" |
6 | 14'16" | 00:59'07" |
7 | 12'24" | 01:11'31" |
7.7 | 06'09" | 01:16'02" |