16.2 km | 07:47:09 | 28:48/km日期: 2023-06-22 04:38 - 總爬升: 1836 m - 平均心率: 132 - 卡路里: 2853 Cal - 平均步頻: 116 - 溫度: 27°C - 濕度: 75%
Pace: 14'19" / 14'22" / 14'18" / 41'55" / 36'29" / 44'11" / 50'27" / 62'23" / 32'11" / 30'06" / 22'21" / 27'39" / 32'54" / 18'05" / 11'18" / 11'31" / 12'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'19" (+03'13") | 1000 / 1000 |
2 | | 14'22" (+03'16") | 1000 / 2000 |
3 | | 14'17" (+03'11") | 1000 / 3000 |
4 | | 33'38" (+22'32") | 93 / 3093 |
5 | | 42'23" (+31'17") | 1000 / 4093 |
6 | | 42'33" (+31'27") | 1000 / 5093 |
7 | | 36'31" (+25'25") | 1000 / 6093 |
8 | | 57'37" (+46'31") | 1000 / 7093 |
9 | | 54'34" (+43'28") | 1000 / 8093 |
10 | | 33'09" (+22'03") | 1000 / 9093 |
11 | | 29'17" (+18'11") | 1000 / 10093 |
12 | | 24'42" (+13'36") | 1000 / 11093 |
13 | | 25'25" (+14'19") | 1000 / 12093 |
14 | | 34'22" (+23'16") | 1000 / 13093 |
15 | | 16'01" (+04'55") | 1000 / 14093 |
16 | | 11'06" | 1000 / 15093 |
17 | | 11'34" (+00'28") | 1000 / 16093 |
18 | | 13'36" (+02'30") | 121 / 16215 |
宜蘭Arvin Liu
宜蘭Arvin Liu