16.1 km | 01:39:50 | 06:12/km日期: 2016-02-14 06:53 - 卡路里: 1039 Cal - 溫度: 20°C - 濕度: 83%
Pace: 05'57" / 05'32" / 06'26" / 06'05" / 06'12" / 06'15" / 06'15" / 06'10" / 09'30" / 06'06" / 06'13" / 06'20" / 06'28" / 06'35" / 06'35" / 06'47" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'25") | 1000 / 1000 |
| 2 | | 05'31" | 1000 / 2000 |
| 3 | | 05'51" (+00'20") | 1000 / 3000 |
| 4 | | 06'04" (+00'33") | 1000 / 4000 |
| 5 | | 06'12" (+00'41") | 1000 / 5000 |
| 6 | | 06'14" (+00'43") | 1000 / 6000 |
| 7 | | 06'15" (+00'44") | 1000 / 7000 |
| 8 | | 06'10" (+00'39") | 1000 / 8000 |
| 9 | | 06'02" (+00'31") | 1000 / 9000 |
| 10 | | 06'05" (+00'34") | 1000 / 10000 |
| 11 | | 06'13" (+00'42") | 1000 / 11000 |
| 12 | | 06'19" (+00'48") | 1000 / 12000 |
| 13 | | 06'27" (+00'56") | 1000 / 13000 |
| 14 | | 06'35" (+01'04") | 1000 / 14000 |
| 15 | | 06'33" (+01'02") | 1000 / 15000 |
| 16 | | 06'48" (+01'17") | 1000 / 16000 |
| 17 | | 06'31" (+01'00") | 66 / 16066 |
2月累積里程 : 200.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'32" | 00:11'29" |
| 3 | 06'26" | 00:17'55" |
| 4 | 06'05" | 00:24'00" |
| 5 | 06'12" | 00:30'12" |
| 6 | 06'15" | 00:36'27" |
| 7 | 06'15" | 00:42'42" |
| 8 | 06'10" | 00:48'52" |
| 9 | 09'30" | 00:58'22" |
| 10 | 06'06" | 01:04'28" |
| 11 | 06'13" | 01:10'41" |
| 12 | 06'20" | 01:17'01" |
| 13 | 06'28" | 01:23'29" |
| 14 | 06'35" | 01:30'04" |
| 15 | 06'35" | 01:36'39" |
| 16 | 06'47" | 01:43'26" |
| 16.1 | 06'28" | 01:43'52" |
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