10.1 km | 00:54:15 | 05:21/km日期: 2016-02-15 17:55 - 平均心率: 159 - 卡路里: 656 Cal - 溫度: 16°C - 濕度: 77%
Pace: 00'01" / 00'01" / 00'01" / 23'31" / 05'24" / 05'33" / 05'02" / 04'52" / 04'48" / 04'32" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'33") | 1000 / 1000 |
| 2 | | 05'48" (+01'13") | 1000 / 2000 |
| 3 | | 06'09" (+01'34") | 497 / 2497 |
| 4 | | 05'43" (+01'08") | 1000 / 3497 |
| 5 | | 05'33" (+00'58") | 1000 / 4497 |
| 6 | | 05'15" (+00'40") | 1000 / 5497 |
| 7 | | 05'35" (+01'00") | 305 / 5802 |
| 8 | | 20'14" (+15'39") | 1 / 5804 |
| 9 | | 06'52" (+02'17") | 3 / 5807 |
| 10 | | 05'00" (+00'25") | 1000 / 6807 |
| 11 | | 05'04" (+00'29") | 1000 / 7807 |
| 12 | | 04'46" (+00'11") | 1000 / 8807 |
| 13 | | 04'35" | 1000 / 9807 |
| 14 | | 04'32" | 330 / 10138 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 308.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'01" | 00:00'01" |
| 2 | 00'01" | 00:00'02" |
| 3 | 00'01" | 00:00'03" |
| 4 | 23'31" | 00:23'34" |
| 5 | 05'24" | 00:28'58" |
| 6 | 05'33" | 00:34'31" |
| 7 | 05'02" | 00:39'33" |
| 8 | 04'52" | 00:44'25" |
| 9 | 04'48" | 00:49'13" |
| 10 | 04'32" | 00:53'45" |
| 10.1 | 04'33" | 00:54'23" |
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