21.1 km | 02:20:13 | 06:38/km日期: 2016-02-12 14:55 - 卡路里: 1615 Cal - 溫度: 26°C - 濕度: 57%
Pace: 05'27" / 05'40" / 05'53" / 05'56" / 06'07" / 09'29" / 06'06" / 06'07" / 06'09" / 06'05" / 06'31" / 06'35" / 06'38" / 06'39" / 06'48" / 06'46" / 07'08" / 07'36" / 08'10" / 08'32" / 09'48" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" | 1000 / 1000 |
| 2 | | 05'39" (+00'12") | 1000 / 2000 |
| 3 | | 05'52" (+00'25") | 1000 / 3000 |
| 4 | | 05'56" (+00'29") | 1000 / 4000 |
| 5 | | 06'06" (+00'39") | 1000 / 5000 |
| 6 | | 06'41" (+01'14") | 1000 / 6000 |
| 7 | | 06'06" (+00'39") | 1000 / 7000 |
| 8 | | 06'06" (+00'39") | 1000 / 8000 |
| 9 | | 06'09" (+00'42") | 1000 / 9000 |
| 10 | | 06'04" (+00'37") | 1000 / 10000 |
| 11 | | 06'31" (+01'04") | 1000 / 11000 |
| 12 | | 06'34" (+01'07") | 1000 / 12000 |
| 13 | | 06'38" (+01'11") | 1000 / 13000 |
| 14 | | 06'38" (+01'11") | 1000 / 14000 |
| 15 | | 06'48" (+01'21") | 1000 / 15000 |
| 16 | | 06'45" (+01'18") | 1000 / 16000 |
| 17 | | 07'08" (+01'41") | 1000 / 17000 |
| 18 | | 07'27" (+02'00") | 1000 / 18000 |
| 19 | | 08'18" (+02'51") | 1000 / 19000 |
| 20 | | 08'31" (+03'04") | 1000 / 20000 |
| 21 | | 07'53" (+02'26") | 1000 / 21000 |
| 22 | | 06'11" (+00'44") | 122 / 21122 |
2月累積里程 : 70.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'40" | 00:11'07" |
| 3 | 05'53" | 00:17'00" |
| 4 | 05'56" | 00:22'56" |
| 5 | 06'07" | 00:29'03" |
| 6 | 09'29" | 00:38'32" |
| 7 | 06'06" | 00:44'38" |
| 8 | 06'07" | 00:50'45" |
| 9 | 06'09" | 00:56'54" |
| 10 | 06'05" | 01:02'59" |
| 11 | 06'31" | 01:09'30" |
| 12 | 06'35" | 01:16'05" |
| 13 | 06'38" | 01:22'43" |
| 14 | 06'39" | 01:29'22" |
| 15 | 06'48" | 01:36'10" |
| 16 | 06'46" | 01:42'56" |
| 17 | 07'08" | 01:50'04" |
| 18 | 07'36" | 01:57'40" |
| 19 | 08'10" | 02:05'50" |
| 20 | 08'32" | 02:14'22" |
| 21 | 09'48" | 02:24'10" |
| 21.1 | 06'16" | 02:24'56" |
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