12.7 km | 01:33:31 | 07:23/km日期: 2016-02-16 15:22 - 總爬升: 136 m - 卡路里: 785 Cal - 總步數: 15476 - 平均步頻: 165 - 平均步幅: 81 cm - 溫度: 16°C - 濕度: 82%
Pace: 06'24" / 06'10" / 06'19" / 06'53" / 08'08" / 07'42" / 07'26" / 07'21" / 06'55" / 07'20" / 07'36" / 07'58" / 11'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+00'10") | 1007 / 1007 | 171 / 91 |
| 2 | | 06'10" | 1008 / 2016 | 173 / 93 |
| 3 | | 06'14" (+00'04") | 1001 / 3017 | 173 / 92 |
| 4 | | 07'18" (+01'08") | 1001 / 4019 | 174 / 78 |
| 5 | | 08'17" (+02'07") | 1000 / 5020 | 166 / 72 |
| 6 | | 07'43" (+01'33") | 1007 / 6027 | 175 / 73 |
| 7 | | 07'14" (+01'04") | 1003 / 7030 | 173 / 79 |
| 8 | | 07'22" (+01'12") | 1008 / 8039 | 171 / 78 |
| 9 | | 07'16" (+01'06") | 1008 / 9047 | 172 / 79 |
| 10 | | 07'19" (+01'09") | 1004 / 10052 | 167 / 81 |
| 11 | | 07'51" (+01'41") | 1005 / 11057 | 146 / 86 |
| 12 | | 08'01" (+01'51") | 1002 / 12060 | 151 / 82 |
| 13 | | 09'01" (+02'51") | 651 / 12712 | 130 / 85 |
2月累積里程 : 213.53 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'10" | 00:12'34" |
| 3 | 06'19" | 00:18'53" |
| 4 | 06'53" | 00:25'46" |
| 5 | 08'08" | 00:33'54" |
| 6 | 07'42" | 00:41'36" |
| 7 | 07'26" | 00:49'02" |
| 8 | 07'21" | 00:56'23" |
| 9 | 06'55" | 01:03'18" |
| 10 | 07'20" | 01:10'38" |
| 11 | 07'36" | 01:18'14" |
| 12 | 07'58" | 01:26'12" |
| 12.7 | 11'13" | 01:33'31" |
展開計圈分析
留言 
