9.7 km | 01:02:50 | 06:29/km日期: 2023-06-27 12:16 - 總爬升: 396 m - 平均心率: 83 - 卡路里: 508 Cal - 溫度: 32°C - 濕度: 58%
Pace: 09'52" / 02'01" / 00'56" / 00'39" / 00'34" / 00'36" / 00'38" / 00'48" / 00'24" / 00'36" / 00'36" / 00'37" / 00'37" / 00'36" / 00'36" / 00'34" / 00'37" / 00'36" / 01'14" / 01'15" / 01'29" / 00'01" / 00'27" / 00'39" / 01'20" / 00'03" / 00'39" / 00'36" / 00'36" / 01'14" / 00'28" / 00'30" / 00'38" / 00'39" / 00'42" / 00'49" / 01'11" / 00'34" / 01'39" / 02'23" / 01'21" / 10'58" / 04'07" / 04'01" / 02'03" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
6月累積里程 :
96.43 km 
Adidas response sr 累積 :
4258.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'52" | 00:09'52" |
| 2 | 02'01" | 00:11'53" |
| 3 | 00'56" | 00:12'49" |
| 4 | 00'39" | 00:13'28" |
| 5 | 00'34" | 00:14'02" |
| 6 | 00'36" | 00:14'38" |
| 7 | 00'38" | 00:15'16" |
| 8 | 00'48" | 00:16'04" |
| 9 | 00'24" | 00:16'28" |
| 10 | 00'36" | 00:17'04" |
| 11 | 00'36" | 00:17'40" |
| 12 | 00'37" | 00:18'17" |
| 13 | 00'37" | 00:18'54" |
| 14 | 00'36" | 00:19'30" |
| 15 | 00'36" | 00:20'06" |
| 16 | 00'34" | 00:20'40" |
| 17 | 00'37" | 00:21'17" |
| 18 | 00'36" | 00:21'53" |
| 19 | 01'14" | 00:23'07" |
| 20 | 01'15" | 00:24'22" |
| 21 | 01'29" | 00:25'51" |
| 22 | 00'01" | 00:25'52" |
| 23 | 00'27" | 00:26'19" |
| 24 | 00'39" | 00:26'58" |
| 25 | 01'20" | 00:28'18" |
| 26 | 00'03" | 00:28'21" |
| 27 | 00'39" | 00:29'00" |
| 28 | 00'36" | 00:29'36" |
| 29 | 00'36" | 00:30'12" |
| 30 | 01'14" | 00:31'26" |
| 31 | 00'28" | 00:31'54" |
| 32 | 00'30" | 00:32'24" |
| 33 | 00'38" | 00:33'02" |
| 34 | 00'39" | 00:33'41" |
| 35 | 00'42" | 00:34'23" |
| 36 | 00'49" | 00:35'12" |
| 37 | 01'11" | 00:36'23" |
| 38 | 00'34" | 00:36'57" |
| 39 | 01'39" | 00:38'36" |
| 40 | 02'23" | 00:40'59" |
| 41 | 01'21" | 00:42'20" |
| 42 | 10'58" | 00:53'18" |
| 43 | 04'07" | 00:57'25" |
| 44 | 04'01" | 01:01'26" |
| 9.7 | 00'-2" | 01:02'50" |
8140.6 km | 
1627.3 km
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