4.0 km | 00:20:36 | 05:06/km日期: 2016-02-17 20:54 - 卡路里: 218 Cal - 溫度: 13°C - 濕度: 88%
Pace: 05'23" / 05'13" / 05'01" / 04'54" / 02'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'38") | 398 / 398 |
| 2 | | 05'15" (+00'28") | 392 / 791 |
| 3 | | 05'17" (+00'30") | 399 / 1191 |
| 4 | | 05'09" (+00'22") | 400 / 1591 |
| 5 | | 05'14" (+00'27") | 401 / 1992 |
| 6 | | 05'08" (+00'21") | 409 / 2401 |
| 7 | | 05'00" (+00'13") | 399 / 2801 |
| 8 | | 04'47" | 409 / 3211 |
| 9 | | 04'53" (+00'06") | 388 / 3600 |
| 10 | | 04'51" (+00'04") | 417 / 4017 |
| 11 | | 04'56" (+00'09") | 16 / 4034 |
2月累積里程 :
141.96 km 
HEROES HR0012 累積 :
3380.5 kmAndroid - samsung GT-I9500 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'13" | 00:10'36" |
| 3 | 05'01" | 00:15'37" |
| 4 | 04'54" | 00:20'31" |
| 4.0 | 02'23" | 00:20'36" |
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