33.5 km | 04:37:12 | 08:16/km日期: 2016-01-09 08:01 - 卡路里: 1508 Cal - 溫度: 14°C - 濕度: 94%
Pace: 07'03" / 06'36" / 06'29" / 06'10" / 06'25" / 06'01" / 06'04" / 07'24" / 06'23" / 06'01" / 06'00" / 05'59" / 06'27" / 06'05" / 06'08" / 06'23" / 06'33" / 06'54" / 07'22" / 08'28" / 07'55" / 09'07" / 08'04" / 08'59" / 09'04" / 10'01" / 10'17" / 11'26" / 12'47" / 12'14" / 12'53" / 11'36" / 11'24" / 20'28" /
1月累積里程 : 129.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'36" | 00:13'39" |
| 3 | 06'29" | 00:20'08" |
| 4 | 06'10" | 00:26'18" |
| 5 | 06'25" | 00:32'43" |
| 6 | 06'01" | 00:38'44" |
| 7 | 06'04" | 00:44'48" |
| 8 | 07'24" | 00:52'12" |
| 9 | 06'23" | 00:58'35" |
| 10 | 06'01" | 01:04'36" |
| 11 | 06'00" | 01:10'36" |
| 12 | 05'59" | 01:16'35" |
| 13 | 06'27" | 01:23'02" |
| 14 | 06'05" | 01:29'07" |
| 15 | 06'08" | 01:35'15" |
| 16 | 06'23" | 01:41'38" |
| 17 | 06'33" | 01:48'11" |
| 18 | 06'54" | 01:55'05" |
| 19 | 07'22" | 02:02'27" |
| 20 | 08'28" | 02:10'55" |
| 21 | 07'55" | 02:18'50" |
| 22 | 09'07" | 02:27'57" |
| 23 | 08'04" | 02:36'01" |
| 24 | 08'59" | 02:45'00" |
| 25 | 09'04" | 02:54'04" |
| 26 | 10'01" | 03:04'05" |
| 27 | 10'17" | 03:14'22" |
| 28 | 11'26" | 03:25'48" |
| 29 | 12'47" | 03:38'35" |
| 30 | 12'14" | 03:50'49" |
| 31 | 12'53" | 04:03'42" |
| 32 | 11'36" | 04:15'18" |
| 33 | 11'24" | 04:26'42" |
| 33.5 | 20'25" | 04:37'12" |
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