12.0 km | 00:57:20 | 04:45/km日期: 2016-02-18 17:18 - 地點: 大直<>麥帥 - 卡路里: 616 Cal - 總步數: 10240 - 平均步頻: 178 - 平均步幅: 117 cm - 溫度: 18°C - 濕度: 77%
Pace: 05'20" / 05'12" / 05'03" / 04'57" / 04'45" / 04'46" / 04'47" / 04'35" / 04'32" / 04'38" / 04'28" / 04'06" / 04'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'17" (+01'14") | 1007 / 1007 | 171 / 110 |
| 2 | | 05'08" (+01'05") | 1009 / 2017 | 174 / 111 |
| 3 | | 05'01" (+00'58") | 1004 / 3022 | 174 / 113 |
| 4 | | 04'55" (+00'52") | 1004 / 4026 | 174 / 115 |
| 5 | | 04'44" (+00'41") | 1002 / 5029 | 174 / 120 |
| 6 | | 04'45" (+00'42") | 1000 / 6029 | 177 / 117 |
| 7 | | 04'48" (+00'45") | 1006 / 7036 | 177 / 117 |
| 8 | | 04'31" (+00'28") | 1000 / 8036 | 178 / 123 |
| 9 | | 04'33" (+00'30") | 1003 / 9040 | 181 / 120 |
| 10 | | 04'35" (+00'32") | 1007 / 10048 | 183 / 118 |
| 11 | | 04'25" (+00'22") | 1014 / 11063 | 187 / 120 |
| 12 | | 04'03" | 1007 / 12070 | 192 / 128 |
2月累積里程 :
118.99 km 
ASICS TARTHERZEAL WIDE 累積 :
1463.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'12" | 00:10'32" |
| 3 | 05'03" | 00:15'35" |
| 4 | 04'57" | 00:20'32" |
| 5 | 04'45" | 00:25'17" |
| 6 | 04'46" | 00:30'03" |
| 7 | 04'47" | 00:34'50" |
| 8 | 04'35" | 00:39'25" |
| 9 | 04'32" | 00:43'57" |
| 10 | 04'38" | 00:48'35" |
| 11 | 04'28" | 00:53'03" |
| 12 | 04'06" | 00:57'09" |
| 12.0 | 04'22" | 00:57'20" |
展開計圈分析
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