8.8 km | 01:43:16 | 11:41/km日期: 2016-02-19 17:40 - 平均心率: 89 - 卡路里: 239 Cal - 溫度: 23°C - 濕度: 79%
Pace: 12'41" / 12'03" / 11'18" / 11'00" / 1023'05" / 11'31" / 11'27" / 11'21" / 11'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'41" (+01'41") | 1000 / 1000 |
| 2 | | 12'02" (+01'02") | 1000 / 2000 |
| 3 | | 11'17" (+00'17") | 1000 / 3000 |
| 4 | | 11'00" | 1000 / 4000 |
| 5 | | 12'29" (+01'29") | 1000 / 5000 |
| 6 | | 11'30" (+00'30") | 1000 / 6000 |
| 7 | | 11'27" (+00'27") | 1000 / 7000 |
| 8 | | 11'21" (+00'21") | 1000 / 8000 |
| 9 | | 11'17" (+00'17") | 834 / 8834 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 : 423.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'41" | 00:12'41" |
| 2 | 12'03" | 00:24'44" |
| 3 | 11'18" | 00:36'02" |
| 4 | 11'00" | 00:47'02" |
| 5 | 1023'05" | 17:50'07" |
| 6 | 11'31" | 18:01'38" |
| 7 | 11'27" | 18:13'05" |
| 8 | 11'21" | 18:24'26" |
| 8.8 | 11'16" | 18:33'51" |
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