12.8 km | 01:30:14 | 07:02/km日期: 2016-02-20 11:11 - 總爬升: 145 m - 卡路里: 877 Cal - 溫度: 13°C - 濕度: 75%
Pace: 06'45" / 07'17" / 06'44" / 06'38" / 06'17" / 06'18" / 11'28" / 06'16" / 06'14" / 06'30" / 06'29" / 06'53" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'22") | 983 / 983 |
| 2 | | 07'22" (+01'07") | 1002 / 1985 |
| 3 | | 06'40" (+00'25") | 1006 / 2991 |
| 4 | | 06'39" (+00'24") | 1004 / 3996 |
| 5 | | 06'18" (+00'03") | 994 / 4990 |
| 6 | | 06'19" (+00'04") | 1011 / 6002 |
| 7 | | 11'26" (+05'11") | 995 / 6997 |
| 8 | | 06'16" (+00'01") | 1012 / 8010 |
| 9 | | 06'15" | 995 / 9005 |
| 10 | | 06'27" (+00'12") | 1006 / 10012 |
| 11 | | 06'27" (+00'12") | 1003 / 11015 |
| 12 | | 06'53" (+00'38") | 998 / 12014 |
| 13 | | 07'57" (+01'42") | 806 / 12821 |
2月累積里程 :
12.82 km 
ASICS GT2000 累積 :
448.1 kmAndroid - Sony D6503 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 07'17" | 00:14'02" |
| 3 | 06'44" | 00:20'46" |
| 4 | 06'38" | 00:27'24" |
| 5 | 06'17" | 00:33'41" |
| 6 | 06'18" | 00:39'59" |
| 7 | 11'28" | 00:51'27" |
| 8 | 06'16" | 00:57'43" |
| 9 | 06'14" | 01:03'57" |
| 10 | 06'30" | 01:10'27" |
| 11 | 06'29" | 01:16'56" |
| 12 | 06'53" | 01:23'49" |
| 12.8 | 07'48" | 01:30'14" |
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