13.1 km | 01:04:24 | 04:55/km日期: 2016-02-18 07:25 - 卡路里: 1113 Cal - 溫度: 16°C - 濕度: 84%
Pace: 05'40" / 06'16" / 05'21" / 04'42" / 04'45" / 04'41" / 04'50" / 04'45" / 04'32" / 04'38" / 04'44" / 04'36" / 04'32" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'34") | 501 / 501 |
| 2 | | 05'19" (+00'55") | 506 / 1008 |
| 3 | | 05'18" (+00'54") | 508 / 1517 |
| 4 | | 07'18" (+02'54") | 505 / 2023 |
| 5 | | 05'41" (+01'17") | 477 / 2500 |
| 6 | | 04'55" (+00'31") | 508 / 3008 |
| 7 | | 04'44" (+00'20") | 495 / 3503 |
| 8 | | 04'39" (+00'15") | 511 / 4014 |
| 9 | | 04'40" (+00'16") | 489 / 4503 |
| 10 | | 04'48" (+00'24") | 512 / 5016 |
| 11 | | 04'43" (+00'19") | 493 / 5510 |
| 12 | | 04'45" (+00'21") | 507 / 6018 |
| 13 | | 04'41" (+00'17") | 500 / 6518 |
| 14 | | 04'50" (+00'26") | 495 / 7014 |
| 15 | | 04'42" (+00'18") | 505 / 7520 |
| 16 | | 04'48" (+00'24") | 495 / 8015 |
| 17 | | 04'28" (+00'04") | 506 / 8522 |
| 18 | | 04'33" (+00'09") | 493 / 9015 |
| 19 | | 04'33" (+00'09") | 504 / 9519 |
| 20 | | 04'40" (+00'16") | 503 / 10022 |
| 21 | | 04'43" (+00'19") | 493 / 10515 |
| 22 | | 04'46" (+00'22") | 499 / 11015 |
| 23 | | 04'36" (+00'12") | 506 / 11521 |
| 24 | | 04'35" (+00'11") | 503 / 12025 |
| 25 | | 04'37" (+00'13") | 501 / 12526 |
| 26 | | 04'24" | 491 / 13018 |
| 27 | | 04'29" (+00'05") | 70 / 13088 |
2月累積里程 : 235.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 06'16" | 00:11'56" |
| 3 | 05'21" | 00:17'17" |
| 4 | 04'42" | 00:21'59" |
| 5 | 04'45" | 00:26'44" |
| 6 | 04'41" | 00:31'25" |
| 7 | 04'50" | 00:36'15" |
| 8 | 04'45" | 00:41'00" |
| 9 | 04'32" | 00:45'32" |
| 10 | 04'38" | 00:50'10" |
| 11 | 04'44" | 00:54'54" |
| 12 | 04'36" | 00:59'30" |
| 13 | 04'32" | 01:04'02" |
| 13.1 | 06'32" | 01:04'24" |
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