10.1 km | 01:00:29 | 05:58/km日期: 2016-02-22 16:10 - 地點: 高雄 - 天氣: 晴 - 卡路里: 591 Cal - 總步數: 10850 - 平均步頻: 179 - 平均步幅: 93 cm - 溫度: 24°C - 濕度: 75%
Pace: 06'20" / 06'01" / 06'18" / 06'09" / 06'19" / 06'20" / 05'52" / 05'46" / 05'44" / 05'03" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+01'18") | 1006 / 1006 | 178 / 89 |
2 | | 06'00" (+01'01") | 1002 / 2008 | 180 / 92 |
3 | | 06'15" (+01'16") | 1006 / 3014 | 179 / 89 |
4 | | 06'09" (+01'10") | 1005 / 4020 | 179 / 90 |
5 | | 06'17" (+01'18") | 1007 / 5028 | 174 / 90 |
6 | | 06'17" (+01'18") | 1004 / 6032 | 175 / 90 |
7 | | 05'48" (+00'49") | 1001 / 7034 | 178 / 96 |
8 | | 05'46" (+00'47") | 1006 / 8040 | 179 / 96 |
9 | | 05'41" (+00'42") | 1007 / 9048 | 181 / 96 |
10 | | 04'59" | 1000 / 10048 | 190 / 105 |
11 | | 05'36" (+00'37") | 110 / 10158 | 178 / 100 |
2月累積里程 :
141.23 km 美津濃 WAVE RIDER 18 SW 累積 :
1987.5 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'01" | 00:12'21" |
3 | 06'18" | 00:18'39" |
4 | 06'09" | 00:24'48" |
5 | 06'19" | 00:31'07" |
6 | 06'20" | 00:37'27" |
7 | 05'52" | 00:43'19" |
8 | 05'46" | 00:49'05" |
9 | 05'44" | 00:54'49" |
10 | 05'03" | 00:59'52" |
10.1 | 05'36" | 01:00'29" |