12.0 km | 01:22:35 | 06:52/km日期: 2016-02-18 18:48 - 卡路里: 680 Cal - 總步數: 14404 - 平均步頻: 174 - 平均步幅: 83 cm - 溫度: 17°C - 濕度: 87%
Pace: 05'39" / 06'37" / 06'09" / 06'46" / 06'29" / 07'01" / 06'54" / 07'07" / 07'24" / 07'06" / 07'35" / 07'37" / 61'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'35" | 1009 / 1009 | 181 / 98 |
2 | | 06'36" (+01'01") | 1001 / 2011 | 181 / 83 |
3 | | 06'06" (+00'31") | 1006 / 3017 | 180 / 90 |
4 | | 06'44" (+01'09") | 1002 / 4020 | 176 / 83 |
5 | | 06'30" (+00'55") | 1005 / 5026 | 174 / 87 |
6 | | 06'56" (+01'21") | 1000 / 6027 | 173 / 82 |
7 | | 06'53" (+01'18") | 1000 / 7027 | 171 / 84 |
8 | | 07'10" (+01'35") | 1002 / 8029 | 169 / 82 |
9 | | 07'24" (+01'49") | 1000 / 9030 | 169 / 79 |
10 | | 07'05" (+01'30") | 1008 / 10039 | 170 / 82 |
11 | | 07'31" (+01'56") | 1002 / 11041 | 174 / 76 |
12 | | 07'35" (+02'00") | 1003 / 12044 | 170 / 77 |
13 | | 26'02" (+20'27") | 3 / 12048 | 144 / 26 |
2月累積里程 : 91.10 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 06'37" | 00:12'16" |
3 | 06'09" | 00:18'25" |
4 | 06'46" | 00:25'11" |
5 | 06'29" | 00:31'40" |
6 | 07'01" | 00:38'41" |
7 | 06'54" | 00:45'35" |
8 | 07'07" | 00:52'42" |
9 | 07'24" | 01:00'06" |
10 | 07'06" | 01:07'12" |
11 | 07'35" | 01:14'47" |
12 | 07'37" | 01:22'24" |
12.0 | 57'17" | 01:22'35" |