14.0 km | 01:37:00 | 06:55/km日期: 2016-02-16 18:39 - 卡路里: 794 Cal - 總步數: 16720 - 平均步頻: 172 - 平均步幅: 83 cm - 溫度: 11°C - 濕度: 84%
Pace: 05'19" / 06'44" / 06'11" / 07'04" / 06'33" / 06'44" / 07'02" / 07'13" / 07'28" / 07'03" / 07'15" / 07'14" / 08'03" / 06'52" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'19" | 1000 / 1000 | 179 / 105 |
| 2 | | 06'41" (+01'22") | 1005 / 2005 | 178 / 83 |
| 3 | | 06'09" (+00'50") | 1004 / 3010 | 176 / 91 |
| 4 | | 07'03" (+01'44") | 1008 / 4018 | 173 / 81 |
| 5 | | 06'30" (+01'11") | 1009 / 5027 | 173 / 88 |
| 6 | | 06'39" (+01'20") | 1008 / 6036 | 171 / 87 |
| 7 | | 07'02" (+01'43") | 1003 / 7040 | 170 / 83 |
| 8 | | 07'08" (+01'49") | 1009 / 8049 | 170 / 82 |
| 9 | | 07'24" (+02'05") | 1007 / 9056 | 170 / 78 |
| 10 | | 07'01" (+01'42") | 1003 / 10060 | 170 / 83 |
| 11 | | 07'15" (+01'56") | 1001 / 11061 | 170 / 80 |
| 12 | | 07'11" (+01'52") | 1002 / 12063 | 170 / 81 |
| 13 | | 08'02" (+02'43") | 1000 / 13064 | 170 / 72 |
| 14 | | 06'55" (+01'36") | 1004 / 14068 | 169 / 85 |
2月累積里程 : 91.10 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 06'44" | 00:12'03" |
| 3 | 06'11" | 00:18'14" |
| 4 | 07'04" | 00:25'18" |
| 5 | 06'33" | 00:31'51" |
| 6 | 06'44" | 00:38'35" |
| 7 | 07'02" | 00:45'37" |
| 8 | 07'13" | 00:52'50" |
| 9 | 07'28" | 01:00'18" |
| 10 | 07'03" | 01:07'21" |
| 11 | 07'15" | 01:14'36" |
| 12 | 07'14" | 01:21'50" |
| 13 | 08'03" | 01:29'53" |
| 14 | 06'52" | 01:36'45" |
| 14.0 | 16'07" | 01:37'00" |
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