10.1 km | 00:47:13 | 04:40/km日期: 2016-02-23 20:33 - 地點: 南科 - 天氣: 涼 - 卡路里: 682 Cal - 總步數: 9218 - 平均步頻: 195 - 平均步幅: 109 cm - 溫度: 18°C - 濕度: 73%
Pace: 04'39" / 04'46" / 04'45" / 04'35" / 04'36" / 04'41" / 04'46" / 04'42" / 04'36" / 04'36" / 04'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'38" (+00'03") | 1000 / 1000 | 190 / 113 |
2 | | 04'46" (+00'11") | 1011 / 2011 | 192 / 108 |
3 | | 04'43" (+00'08") | 992 / 3003 | 194 / 108 |
4 | | 04'36" (+00'01") | 1001 / 4005 | 194 / 111 |
5 | | 04'36" (+00'01") | 1004 / 5010 | 196 / 110 |
6 | | 04'41" (+00'06") | 998 / 6008 | 194 / 109 |
7 | | 04'44" (+00'09") | 1000 / 7008 | 194 / 108 |
8 | | 04'42" (+00'07") | 996 / 8005 | 196 / 107 |
9 | | 04'35" | 1000 / 9006 | 198 / 109 |
10 | | 04'37" (+00'02") | 994 / 10000 | 198 / 108 |
11 | | 04'16" | 109 / 10109 | 201 / 115 |
2月累積里程 : 51.41 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'39" | 00:04'39" |
2 | 04'46" | 00:09'25" |
3 | 04'45" | 00:14'10" |
4 | 04'35" | 00:18'45" |
5 | 04'36" | 00:23'21" |
6 | 04'41" | 00:28'02" |
7 | 04'46" | 00:32'48" |
8 | 04'42" | 00:37'30" |
9 | 04'36" | 00:42'06" |
10 | 04'36" | 00:46'42" |
10.1 | 04'41" | 00:47'13" |