11.0 km | 00:56:02 | 05:04/km日期: 2016-02-25 11:01 - 平均心率: 129 - 卡路里: 510 Cal - 溫度: 21°C - 濕度: 76%
Pace: 05'51" / 05'21" / 04'53" / 04'28" / 04'49" / 10'17" / 04'40" / 04'51" / 04'36" / 04'49" / 06'32" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+01'29") | 1000 / 1000 |
| 2 | | 05'20" (+00'53") | 1000 / 2000 |
| 3 | | 04'52" (+00'25") | 1000 / 3000 |
| 4 | | 04'27" | 1000 / 4000 |
| 5 | | 04'49" (+00'22") | 1000 / 5000 |
| 6 | | 04'56" (+00'29") | 1000 / 6000 |
| 7 | | 04'40" (+00'13") | 1000 / 7000 |
| 8 | | 04'50" (+00'23") | 1000 / 8000 |
| 9 | | 04'36" (+00'09") | 1000 / 9000 |
| 10 | | 04'49" (+00'22") | 1000 / 10000 |
| 11 | | 06'31" (+02'04") | 1000 / 11000 |
| 12 | | 06'18" (+01'51") | 29 / 11029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 :
169.76 km 
MIZUNO BKN-21402 累積 :
2687.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'21" | 00:11'12" |
| 3 | 04'53" | 00:16'05" |
| 4 | 04'28" | 00:20'33" |
| 5 | 04'49" | 00:25'22" |
| 6 | 10'17" | 00:35'39" |
| 7 | 04'40" | 00:40'19" |
| 8 | 04'51" | 00:45'10" |
| 9 | 04'36" | 00:49'46" |
| 10 | 04'49" | 00:54'35" |
| 11 | 06'32" | 01:01'07" |
| 11.0 | 06'11" | 01:01'18" |
展開計圈分析
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