25.2 km | 03:00:29 | 07:09/km日期: 2016-02-21 06:42 - 總爬升: 188 m - 平均心率: 143 - 卡路里: 2735 Cal - 溫度: 17°C - 濕度: 83%
Pace: 08'06" / 06'55" / 08'34" / 06'07" / 06'27" / 05'56" / 05'59" / 06'33" / 05'57" / 06'15" / 07'01" / 05'54" / 07'58" / 06'24" / 06'03" / 08'20" / 06'25" / 09'04" / 06'44" / 07'06" / 09'45" / 08'15" / 09'01" / 07'27" / 06'59" / 06'05" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 117.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'06" | 00:08'06" |
| 2 | 06'55" | 00:15'01" |
| 3 | 08'34" | 00:23'35" |
| 4 | 06'07" | 00:29'42" |
| 5 | 06'27" | 00:36'09" |
| 6 | 05'56" | 00:42'05" |
| 7 | 05'59" | 00:48'04" |
| 8 | 06'33" | 00:54'37" |
| 9 | 05'57" | 01:00'34" |
| 10 | 06'15" | 01:06'49" |
| 11 | 07'01" | 01:13'50" |
| 12 | 05'54" | 01:19'44" |
| 13 | 07'58" | 01:27'42" |
| 14 | 06'24" | 01:34'06" |
| 15 | 06'03" | 01:40'09" |
| 16 | 08'20" | 01:48'29" |
| 17 | 06'25" | 01:54'54" |
| 18 | 09'04" | 02:03'58" |
| 19 | 06'44" | 02:10'42" |
| 20 | 07'06" | 02:17'48" |
| 21 | 09'45" | 02:27'33" |
| 22 | 08'15" | 02:35'48" |
| 23 | 09'01" | 02:44'49" |
| 24 | 07'27" | 02:52'16" |
| 25 | 06'59" | 02:59'15" |
| 25.2 | 06'04" | 03:00'30" |
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