21.5 km | 01:54:01 | 05:17/km日期: 2016-02-27 09:09 - 總爬升: 323 m - 平均心率: 154 - 卡路里: 1182 Cal - 溫度: 15°C - 濕度: 71%
Pace: 05'24" / 05'25" / 05'09" / 05'18" / 05'48" / 04'47" / 05'19" / 05'01" / 05'15" / 05'10" / 05'11" / 05'18" / 05'20" / 06'02" / 05'05" / 05'12" / 05'21" / 05'39" / 05'42" / 05'38" / 06'06" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'34") | 1000 / 1000 |
| 2 | | 05'24" (+00'38") | 1000 / 2000 |
| 3 | | 05'09" (+00'23") | 1000 / 3000 |
| 4 | | 05'17" (+00'31") | 1000 / 4000 |
| 5 | | 05'10" (+00'24") | 1000 / 5000 |
| 6 | | 04'46" | 1000 / 6000 |
| 7 | | 05'18" (+00'32") | 1000 / 7000 |
| 8 | | 05'01" (+00'15") | 1000 / 8000 |
| 9 | | 05'14" (+00'28") | 1000 / 9000 |
| 10 | | 05'10" (+00'24") | 1000 / 10000 |
| 11 | | 05'10" (+00'24") | 1000 / 11000 |
| 12 | | 05'17" (+00'31") | 1000 / 12000 |
| 13 | | 05'20" (+00'34") | 1000 / 13000 |
| 14 | | 05'32" (+00'46") | 1000 / 14000 |
| 15 | | 05'04" (+00'18") | 1000 / 15000 |
| 16 | | 05'11" (+00'25") | 1000 / 16000 |
| 17 | | 05'21" (+00'35") | 1000 / 17000 |
| 18 | | 05'30" (+00'44") | 1000 / 18000 |
| 19 | | 05'41" (+00'55") | 1000 / 19000 |
| 20 | | 05'37" (+00'51") | 1000 / 20000 |
| 21 | | 05'22" (+00'36") | 1000 / 21000 |
| 22 | | 05'27" (+00'41") | 529 / 21529 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
2月累積里程 :
176.69 km 
mizuno wave connect 累積 :
1206.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'25" | 00:10'49" |
| 3 | 05'09" | 00:15'58" |
| 4 | 05'18" | 00:21'16" |
| 5 | 05'48" | 00:27'04" |
| 6 | 04'47" | 00:31'51" |
| 7 | 05'19" | 00:37'10" |
| 8 | 05'01" | 00:42'11" |
| 9 | 05'15" | 00:47'26" |
| 10 | 05'10" | 00:52'36" |
| 11 | 05'11" | 00:57'47" |
| 12 | 05'18" | 01:03'05" |
| 13 | 05'20" | 01:08'25" |
| 14 | 06'02" | 01:14'27" |
| 15 | 05'05" | 01:19'32" |
| 16 | 05'12" | 01:24'44" |
| 17 | 05'21" | 01:30'05" |
| 18 | 05'39" | 01:35'44" |
| 19 | 05'42" | 01:41'26" |
| 20 | 05'38" | 01:47'04" |
| 21 | 06'06" | 01:53'10" |
| 21.5 | 05'28" | 01:56'04" |
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