| 練不夠,後半馬想加速卻發現肌力不足,左腳也有傷索性就慢慢蛇回終點,還好有破4,猴山團今曰5人挑戰全馬順利完賽,1人挑戰半馬也破個人Pb 賽前宣言: 來去烏樹林走一走 2月累積里程 : 174.92 km MW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'36" | 00:05'36" | 2 | 05'10" | 00:10'46" | 3 | 05'07" | 00:15'53" | 4 | 05'07" | 00:21'00" | 5 | 05'10" | 00:26'10" | 6 | 05'00" | 00:31'10" | 7 | 05'10" | 00:36'20" | 8 | 05'00" | 00:41'20" | 9 | 05'09" | 00:46'29" | 10 | 05'26" | 00:51'55" | 11 | 05'19" | 00:57'14" | 12 | 04'51" | 01:02'05" | 13 | 05'03" | 01:07'08" | 14 | 05'29" | 01:12'37" | 15 | 05'14" | 01:17'51" | 16 | 05'03" | 01:22'54" | 17 | 05'08" | 01:28'02" | 18 | 05'03" | 01:33'05" | 19 | 05'08" | 01:38'13" | 20 | 05'23" | 01:43'36" | 21 | 05'06" | 01:48'42" | 22 | 05'08" | 01:53'50" | 23 | 05'33" | 01:59'23" | 24 | 05'12" | 02:04'35" | 25 | 05'20" | 02:09'55" | 26 | 05'43" | 02:15'38" | 27 | 05'18" | 02:20'56" | 28 | 05'28" | 02:26'24" | 29 | 06'02" | 02:32'26" | 30 | 06'22" | 02:38'48" | 31 | 05'22" | 02:44'10" | 32 | 05'48" | 02:49'58" | 33 | 05'30" | 02:55'28" | 34 | 05'26" | 03:00'54" | 35 | 05'57" | 03:06'51" | 36 | 05'32" | 03:12'23" | 37 | 06'38" | 03:19'01" | 38 | 06'00" | 03:25'01" | 39 | 06'14" | 03:31'15" | 40 | 06'16" | 03:37'31" | 41 | 06'25" | 03:43'56" | 42 | 05'37" | 03:49'33" | 42.6 | 06'26" | 03:53'36" |
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