10.8 km | 01:00:09 | 05:33/km日期: 2016-03-01 18:46 - 地點: 基礎練習 - 卡路里: 584 Cal - 溫度: 16°C - 濕度: 63%
Pace: 06'24" / 05'21" / 05'55" / 05'22" / 05'05" / 05'37" / 05'31" / 05'21" / 05'07" / 06'03" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'15") | 999 / 999 |
| 2 | | 05'23" (+00'19") | 994 / 1993 |
| 3 | | 05'53" (+00'49") | 1016 / 3010 |
| 4 | | 05'23" (+00'19") | 994 / 4004 |
| 5 | | 05'04" | 1000 / 5005 |
| 6 | | 05'37" (+00'33") | 999 / 6005 |
| 7 | | 05'32" (+00'28") | 1010 / 7015 |
| 8 | | 05'15" (+00'11") | 1000 / 8015 |
| 9 | | 05'11" (+00'07") | 1006 / 9022 |
| 10 | | 05'59" (+00'55") | 1006 / 10029 |
| 11 | | 05'30" (+00'26") | 780 / 10809 |
3月累積里程 :
76.28 km 
HEROES HR0012 累積 :
3380.5 kmAndroid - samsung SM-G9250 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'21" | 00:11'45" |
| 3 | 05'55" | 00:17'40" |
| 4 | 05'22" | 00:23'02" |
| 5 | 05'05" | 00:28'07" |
| 6 | 05'37" | 00:33'44" |
| 7 | 05'31" | 00:39'15" |
| 8 | 05'21" | 00:44'36" |
| 9 | 05'07" | 00:49'43" |
| 10 | 06'03" | 00:55'46" |
| 10.8 | 05'24" | 01:00'09" |
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