13.1 km | 01:21:55 | 06:16/km日期: 2016-03-01 20:21 - 平均心率: 25 - 卡路里: 1101 Cal - 溫度: 14°C - 濕度: 69%
Pace: 06'09" / 06'15" / 06'00" / 05'58" / 05'59" / 05'55" / 06'00" / 06'01" / 04'55" / 06'54" / 05'50" / 06'55" / 08'23" / 12'25" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
3月累積里程 :
141.12 km 
MIZUNO Wave Rider 17 SW 累積 :
1768.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'15" | 00:12'24" |
| 3 | 06'00" | 00:18'24" |
| 4 | 05'58" | 00:24'22" |
| 5 | 05'59" | 00:30'21" |
| 6 | 05'55" | 00:36'16" |
| 7 | 06'00" | 00:42'16" |
| 8 | 06'01" | 00:48'17" |
| 9 | 04'55" | 00:53'12" |
| 10 | 06'54" | 01:00'06" |
| 11 | 05'50" | 01:05'56" |
| 12 | 06'55" | 01:12'51" |
| 13 | 08'23" | 01:21'14" |
| 13.1 | 12'25" | 01:21'55" |
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