10.0 km | 00:58:28 | 05:50/km日期: 2016-03-05 16:27 - 地點: 平鎮 - 天氣: 熱 - 平均心率: 112 - 卡路里: 446 Cal
Pace: 06'13" / 06'01" / 05'54" / 05'53" / 06'30" / 05'47" / 05'43" / 05'39" / 05'30" / 05'15" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'57") | 1000 / 1000 |
| 2 | | 06'01" (+00'46") | 1000 / 2000 |
| 3 | | 05'54" (+00'39") | 1000 / 3000 |
| 4 | | 05'52" (+00'37") | 1000 / 4000 |
| 5 | | 06'30" (+01'15") | 1000 / 5000 |
| 6 | | 05'47" (+00'32") | 1000 / 6000 |
| 7 | | 05'42" (+00'27") | 1000 / 7000 |
| 8 | | 05'38" (+00'23") | 1000 / 8000 |
| 9 | | 05'29" (+00'14") | 1000 / 9000 |
| 10 | | 05'15" | 1000 / 10000 |
| 11 | | 04'58" | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
3月累積里程 :
202.73 km 
Y拖 累積 :
9279.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'01" | 00:12'14" |
| 3 | 05'54" | 00:18'08" |
| 4 | 05'53" | 00:24'01" |
| 5 | 06'30" | 00:30'31" |
| 6 | 05'47" | 00:36'18" |
| 7 | 05'43" | 00:42'01" |
| 8 | 05'39" | 00:47'40" |
| 9 | 05'30" | 00:53'10" |
| 10 | 05'15" | 00:58'25" |
| 10.0 | 04'11" | 00:58'28" |
展開計圈分析
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