7.4 km | 01:35:50 | 12:53/km日期: 2016-03-06 04:59 - 卡路里: 435 Cal - 溫度: 21°C - 濕度: 78%
Pace: 10'07" / 08'35" / 10'37" / 18'19" / 15'07" / 11'48" / 16'47" / 10'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'06" (+01'40") | 1000 / 1000 |
| 2 | | 08'26" | 992 / 1993 |
| 3 | | 10'44" (+02'18") | 1007 / 3000 |
| 4 | | 18'08" (+09'42") | 1009 / 4010 |
| 5 | | 15'10" (+06'44") | 996 / 5007 |
| 6 | | 11'46" (+03'20") | 1001 / 6009 |
| 7 | | 16'58" (+08'32") | 1009 / 7018 |
| 8 | | 09'55" (+01'29") | 418 / 7436 |
3月累積里程 :
245.69 km 
Merrell GORE TEX VIBRAM 累積 :
4727.9 kmAndroid - Sony E5823 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'07" | 00:10'07" |
| 2 | 08'35" | 00:18'42" |
| 3 | 10'37" | 00:29'19" |
| 4 | 18'19" | 00:47'38" |
| 5 | 15'07" | 01:02'45" |
| 6 | 11'48" | 01:14'33" |
| 7 | 16'47" | 01:31'20" |
| 7.4 | 10'17" | 01:35'50" |
展開計圈分析
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