8.1 km | 00:48:33 | 05:58/km日期: 2016-03-07 20:07 - 總爬升: 101 m - 地點: 中正紀念堂 - 卡路里: 402 Cal - 溫度: 22°C - 濕度: 78%
Pace: 05'46" / 06'01" / 05'58" / 05'44" / 06'12" / 06'15" / 06'05" / 05'51" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+02'01") | 464 / 464 |
| 2 | | 06'10" (+02'27") | 18 / 482 |
| 3 | | 07'09" (+03'26") | 2 / 485 |
| 4 | | 12'45" (+09'02") | 2 / 487 |
| 5 | | 03'43" | 2 / 490 |
| 6 | | 05'46" (+02'03") | 1000 / 1490 |
| 7 | | 05'53" (+02'10") | 1000 / 2490 |
| 8 | | 05'43" (+02'00") | 1000 / 3490 |
| 9 | | 06'12" (+02'29") | 1000 / 4490 |
| 10 | | 06'10" (+02'27") | 1000 / 5490 |
| 11 | | 06'16" (+02'33") | 1000 / 6490 |
| 12 | | 05'53" (+02'10") | 1000 / 7490 |
| 13 | | 05'58" (+02'15") | 635 / 8125 |
3月累積里程 :
86.94 km 
SAUCONY VIRRATA2 累積 :
78.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 06'01" | 00:11'47" |
| 3 | 05'58" | 00:17'45" |
| 4 | 05'44" | 00:23'29" |
| 5 | 06'12" | 00:29'41" |
| 6 | 06'15" | 00:35'56" |
| 7 | 06'05" | 00:42'01" |
| 8 | 05'51" | 00:47'52" |
| 8.1 | 06'23" | 00:48'40" |
展開計圈分析
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