51.8 km | 08:51:44 | 10:15/km日期: 2020-11-07 05:52 - 總爬升: 1150 m - 平均心率: 143 - 卡路里: 3439 Cal - 平均步頻: 146
Pace: 08'04" / 07'50" / 08'21" / 07'26" / 09'06" / 08'18" / 08'50" / 13'27" / 10'38" / 09'08" / 08'26" / 10'48" / 12'31" / 10'42" / 11'59" / 13'21" / 08'19" / 07'34" / 07'26" / 06'40" / 06'28" / 06'34" / 08'06" / 06'30" / 06'33" / 06'41" / 07'34" / 06'52" / 07'52" / 08'27" / 06'53" / 06'47" / 08'54" / 09'08" / 10'39" / 10'03" / 14'55" / 08'17" / 10'12" / 14'02" / 14'30" / 17'20" / 14'33" / 13'29" / 13'25" / 13'23" / 13'46" / 13'47" / 13'27" / 18'14" / 12'26" / 15'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'04" (+01'36") | 1000 / 1000 |
| 2 | | 07'49" (+01'21") | 1000 / 2000 |
| 3 | | 08'21" (+01'53") | 1000 / 3000 |
| 4 | | 07'25" (+00'57") | 1000 / 4000 |
| 5 | | 09'05" (+02'37") | 1000 / 5000 |
| 6 | | 08'17" (+01'49") | 1000 / 6000 |
| 7 | | 08'50" (+02'22") | 1000 / 7000 |
| 8 | | 13'27" (+06'59") | 1000 / 8000 |
| 9 | | 10'37" (+04'09") | 1000 / 9000 |
| 10 | | 09'07" (+02'39") | 1000 / 10000 |
| 11 | | 08'26" (+01'58") | 1000 / 11000 |
| 12 | | 10'48" (+04'20") | 1000 / 12000 |
| 13 | | 12'30" (+06'02") | 1000 / 13000 |
| 14 | | 10'41" (+04'13") | 1000 / 14000 |
| 15 | | 11'59" (+05'31") | 1000 / 15000 |
| 16 | | 13'21" (+06'53") | 1000 / 16000 |
| 17 | | 08'19" (+01'51") | 1000 / 17000 |
| 18 | | 07'33" (+01'05") | 1000 / 18000 |
| 19 | | 07'26" (+00'58") | 1000 / 19000 |
| 20 | | 06'39" (+00'11") | 1000 / 20000 |
| 21 | | 06'28" | 1000 / 21000 |
| 22 | | 06'33" (+00'05") | 1000 / 22000 |
| 23 | | 08'05" (+01'37") | 1000 / 23000 |
| 24 | | 06'30" (+00'02") | 1000 / 24000 |
| 25 | | 06'32" (+00'04") | 1000 / 25000 |
| 26 | | 06'40" (+00'12") | 1000 / 26000 |
| 27 | | 07'34" (+01'06") | 1000 / 27000 |
| 28 | | 06'51" (+00'23") | 1000 / 28000 |
| 29 | | 07'51" (+01'23") | 1000 / 29000 |
| 30 | | 08'27" (+01'59") | 1000 / 30000 |
| 31 | | 06'53" (+00'25") | 1000 / 31000 |
| 32 | | 06'46" (+00'18") | 1000 / 32000 |
| 33 | | 08'54" (+02'26") | 1000 / 33000 |
| 34 | | 09'08" (+02'40") | 1000 / 34000 |
| 35 | | 10'38" (+04'10") | 1000 / 35000 |
| 36 | | 10'03" (+03'35") | 1000 / 36000 |
| 37 | | 14'54" (+08'26") | 1000 / 37000 |
| 38 | | 08'16" (+01'48") | 1000 / 38000 |
| 39 | | 10'12" (+03'44") | 1000 / 39000 |
| 40 | | 14'01" (+07'33") | 1000 / 40000 |
| 41 | | 14'30" (+08'02") | 1000 / 41000 |
| 42 | | 17'19" (+10'51") | 1000 / 42000 |
| 43 | | 14'32" (+08'04") | 1000 / 43000 |
| 44 | | 13'28" (+07'00") | 1000 / 44000 |
| 45 | | 13'25" (+06'57") | 1000 / 45000 |
| 46 | | 13'23" (+06'55") | 1000 / 46000 |
| 47 | | 13'45" (+07'17") | 1000 / 47000 |
| 48 | | 13'47" (+07'19") | 1000 / 48000 |
| 49 | | 13'26" (+06'58") | 1000 / 49000 |
| 50 | | 18'13" (+11'45") | 1000 / 50000 |
| 51 | | 12'26" (+05'58") | 1000 / 51000 |
| 52 | | 15'21" (+08'53") | 849 / 51849 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
11月累積里程 :
180.10 km 
母子鱷魚 計程車 累積 :
2915.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 07'50" | 00:15'54" |
| 3 | 08'21" | 00:24'15" |
| 4 | 07'26" | 00:31'41" |
| 5 | 09'06" | 00:40'47" |
| 6 | 08'18" | 00:49'05" |
| 7 | 08'50" | 00:57'55" |
| 8 | 13'27" | 01:11'22" |
| 9 | 10'38" | 01:22'00" |
| 10 | 09'08" | 01:31'08" |
| 11 | 08'26" | 01:39'34" |
| 12 | 10'48" | 01:50'22" |
| 13 | 12'31" | 02:02'53" |
| 14 | 10'42" | 02:13'35" |
| 15 | 11'59" | 02:25'34" |
| 16 | 13'21" | 02:38'55" |
| 17 | 08'19" | 02:47'14" |
| 18 | 07'34" | 02:54'48" |
| 19 | 07'26" | 03:02'14" |
| 20 | 06'40" | 03:08'54" |
| 21 | 06'28" | 03:15'22" |
| 22 | 06'34" | 03:21'56" |
| 23 | 08'06" | 03:30'02" |
| 24 | 06'30" | 03:36'32" |
| 25 | 06'33" | 03:43'05" |
| 26 | 06'41" | 03:49'46" |
| 27 | 07'34" | 03:57'20" |
| 28 | 06'52" | 04:04'12" |
| 29 | 07'52" | 04:12'04" |
| 30 | 08'27" | 04:20'31" |
| 31 | 06'53" | 04:27'24" |
| 32 | 06'47" | 04:34'11" |
| 33 | 08'54" | 04:43'05" |
| 34 | 09'08" | 04:52'13" |
| 35 | 10'39" | 05:02'52" |
| 36 | 10'03" | 05:12'55" |
| 37 | 14'55" | 05:27'50" |
| 38 | 08'17" | 05:36'07" |
| 39 | 10'12" | 05:46'19" |
| 40 | 14'02" | 06:00'21" |
| 41 | 14'30" | 06:14'51" |
| 42 | 17'20" | 06:32'11" |
| 43 | 14'33" | 06:46'44" |
| 44 | 13'29" | 07:00'13" |
| 45 | 13'25" | 07:13'38" |
| 46 | 13'23" | 07:27'01" |
| 47 | 13'46" | 07:40'47" |
| 48 | 13'47" | 07:54'34" |
| 49 | 13'27" | 08:08'01" |
| 50 | 18'14" | 08:26'15" |
| 51 | 12'26" | 08:38'41" |
| 51.8 | 15'22" | 08:51'44" |
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