| 全馬 | 03:31:11 | 05:00/km | 第75馬官方成績 | 日期 | 2016-03-13 | 成績 | 03:31:11 | 總名次 | 19 / 383 | 分組名次 | 5 / 114 | 平均速度 | 05:00/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'37" | 00:48'09" | | 00:24'32" (+00'55") | | 00:26'27" (+02'50") | 00:51'00" (+02'51") | | 00:24'33" (+00'56") | | 00:25'31" (+01'54") | 00:49'45" (+01'36") | | 00:24'14" (+00'37") | | 00:24'30" (+00'53") | 00:49'53" (+01'44") | | 00:25'23" (+01'46") | |
日期: 2016-03-13 06:30 - 總爬升: 446 m - 地點: 台東197, - 天氣: 陰天,小雨 - 卡路里: 3632 Cal - 溫度: 20°C - 濕度: 88% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 04'33" (+00'09") | 998 / 998 | 2 | | 04'41" (+00'17") | 1011 / 2010 | 3 | | 04'42" (+00'18") | 994 / 3004 | 4 | | 04'48" (+00'24") | 1011 / 4015 | 5 | | 04'49" (+00'25") | 1011 / 5027 |
6 | | 04'52" (+00'28") | 1009 / 6036 | 7 | | 04'55" (+00'31") | 1004 / 7040 | 8 | | 04'55" (+00'31") | 1015 / 8055 | 9 | | 04'55" (+00'31") | 999 / 9055 | 10 | | 04'56" (+00'32") | 1019 / 10074 | 11 | | 05'27" (+01'03") | 1007 / 11082 | 12 | | 04'58" (+00'34") | 999 / 12082 | 13 | | 05'14" (+00'50") | 1014 / 13097 | 14 | | 05'17" (+00'53") | 1001 / 14098 | 15 | | 05'30" (+01'06") | 1008 / 15107 | 16 | | 05'20" (+00'56") | 1008 / 16115 | 17 | | 04'34" (+00'10") | 1012 / 17128 | 18 | | 05'17" (+00'53") | 1004 / 18132 | 19 | | 04'34" (+00'10") | 1013 / 19146 | 20 | | 04'48" (+00'24") | 1003 / 20149 | 21 | | 05'11" (+00'47") | 1014 / 21164 | 22 | | 05'25" (+01'01") | 995 / 22160 | 23 | | 04'53" (+00'29") | 1009 / 23170 | 24 | | 05'23" (+00'59") | 1013 / 24183 | 25 | | 04'24" | 1001 / 25185 | 26 | | 04'35" (+00'11") | 1004 / 26189 | 27 | | 04'48" (+00'24") | 1007 / 27196 | 28 | | 05'06" (+00'42") | 1021 / 28217 | 29 | | 04'49" (+00'25") | 1009 / 29227 | 30 | | 04'57" (+00'33") | 1007 / 30234 | 31 | | 04'55" (+00'31") | 999 / 31234 | 32 | | 04'41" (+00'17") | 1019 / 32254 | 33 | | 04'45" (+00'21") | 1005 / 33259 | 34 | | 05'10" (+00'46") | 1010 / 34270 | 35 | | 04'56" (+00'32") | 1015 / 35285 | 36 | | 04'59" (+00'35") | 1005 / 36290 | 37 | | 04'59" (+00'35") | 1010 / 37301 | 38 | | 05'20" (+00'56") | 1014 / 38316 | 39 | | 05'07" (+00'43") | 992 / 39308 | 40 | | 05'02" (+00'38") | 1015 / 40323 | 41 | | 05'04" (+00'40") | 1000 / 41324 | 42 | | 05'05" (+00'41") | 1014 / 42338 |
今日的氣力,昨晚傳便便,較去年進步4分,感謝Y敏幫我們破風24K,有您真好,更感謝後山大熱情的招待,雖然沒就到,期待6月的太麻里馬,就 賽前宣言: 來去找後山朋友就一下 3月累積里程 : 160.50 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'35" | 00:04'35" | 2 | 04'43" | 00:09'18" | 3 | 04'41" | 00:13'59" | 4 | 04'50" | 00:18'49" | 5 | 04'48" | 00:23'37" | 6 | 04'55" | 00:28'32" | 7 | 04'53" | 00:33'25" | 8 | 04'59" | 00:38'24" | 9 | 04'52" | 00:43'16" | 10 | 04'53" | 00:48'09" | 11 | 05'27" | 00:53'36" | 12 | 05'01" | 00:58'37" | 13 | 05'02" | 01:03'39" | 14 | 05'27" | 01:09'06" | 15 | 05'30" | 01:14'36" | 16 | 05'29" | 01:20'05" | 17 | 04'32" | 01:24'37" | 18 | 05'00" | 01:29'37" | 19 | 04'52" | 01:34'29" | 20 | 04'40" | 01:39'09" | 21 | 05'18" | 01:44'27" | 22 | 05'29" | 01:49'56" | 23 | 04'52" | 01:54'48" | 24 | 05'22" | 02:00'10" | 25 | 04'30" | 02:04'40" | 26 | 04'32" | 02:09'12" | 27 | 04'47" | 02:13'59" | 28 | 05'02" | 02:19'01" | 29 | 04'54" | 02:23'55" | 30 | 04'59" | 02:28'54" | 31 | 04'54" | 02:33'48" | 32 | 04'44" | 02:38'32" | 33 | 04'45" | 02:43'17" | 34 | 05'05" | 02:48'22" | 35 | 05'02" | 02:53'24" | 36 | 04'57" | 02:58'21" | 37 | 05'00" | 03:03'21" | 38 | 05'24" | 03:08'45" | 39 | 04'54" | 03:13'39" | 40 | 05'08" | 03:18'47" | 41 | 05'06" | 03:23'53" | 42 | 05'05" | 03:28'58" | 42.1 | 20'59" | 03:31'14" |
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