8.0 km | 00:50:06 | 06:15/km日期: 2016-03-07 18:50 - 卡路里: 636 Cal - 溫度: 24°C - 濕度: 69%
Pace: 05'55" / 05'59" / 05'58" / 06'11" / 06'05" / 06'52" / 06'34" / 06'28" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" | 1000 / 1000 |
| 2 | | 05'58" (+00'03") | 1000 / 2000 |
| 3 | | 05'57" (+00'02") | 1000 / 3000 |
| 4 | | 06'11" (+00'16") | 1000 / 4000 |
| 5 | | 06'05" (+00'10") | 1000 / 5000 |
| 6 | | 06'51" (+00'56") | 1000 / 6000 |
| 7 | | 06'34" (+00'39") | 1000 / 7000 |
| 8 | | 06'28" (+00'33") | 1000 / 8000 |
| 9 | | 05'18" | 13 / 8013 |
3月累積里程 : 63.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'59" | 00:11'54" |
| 3 | 05'58" | 00:17'52" |
| 4 | 06'11" | 00:24'03" |
| 5 | 06'05" | 00:30'08" |
| 6 | 06'52" | 00:37'00" |
| 7 | 06'34" | 00:43'34" |
| 8 | 06'28" | 00:50'02" |
| 8.0 | 06'11" | 00:50'07" |
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