8.1 km | 00:49:16 | 06:05/km日期: 2016-03-14 20:03 - 地點: 中正紀念堂 - 卡路里: 400 Cal - 溫度: 15°C - 濕度: 59%
Pace: 05'40" / 05'53" / 05'57" / 05'57" / 05'57" / 06'18" / 08'37" / 06'45" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+01'57") | 1000 / 1000 |
| 2 | | 05'52" (+02'13") | 1000 / 2000 |
| 3 | | 05'57" (+02'18") | 1000 / 3000 |
| 4 | | 05'52" (+02'13") | 895 / 3895 |
| 5 | | 05'01" (+01'22") | 3 / 3898 |
| 6 | | 03'39" | 2 / 3901 |
| 7 | | 05'58" (+02'19") | 1000 / 4901 |
| 8 | | 06'13" (+02'34") | 1000 / 5901 |
| 9 | | 06'25" (+02'46") | 1000 / 6901 |
| 10 | | 06'36" (+02'57") | 1000 / 7901 |
| 11 | | 07'18" (+03'39") | 175 / 8077 |
3月累積里程 :
86.94 km 
SAUCONY VIRRATA2 累積 :
78.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'53" | 00:11'33" |
| 3 | 05'57" | 00:17'30" |
| 4 | 05'57" | 00:23'27" |
| 5 | 05'57" | 00:29'24" |
| 6 | 06'18" | 00:35'42" |
| 7 | 08'37" | 00:44'19" |
| 8 | 06'45" | 00:51'04" |
| 8.1 | 06'38" | 00:51'35" |
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