21.0 km | 03:16:53 | 09:21/km日期: 2023-08-16 18:09 - 卡路里: 1570 Cal - 平均步頻: 143 - 溫度: 27°C - 濕度: 92%
Pace: 08'03" / 10'24" / 06'11" / 10'42" / 06'48" / 10'53" / 07'14" / 10'12" / 08'19" / 09'52" / 09'36" / 10'13" / 08'21" / 11'39" / 08'35" / 10'09" / 08'15" / 10'48" / 09'07" / 10'46" / 09'56" / 28'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'56" (+01'50") | 996 / 996 |
2 | | 10'27" (+04'21") | 1007 / 2004 |
3 | | 06'06" | 995 / 2999 |
4 | | 10'42" (+04'36") | 1008 / 4008 |
5 | | 06'49" (+00'43") | 997 / 5005 |
6 | | 10'52" (+04'46") | 1009 / 6014 |
7 | | 07'08" (+01'02") | 999 / 7014 |
8 | | 10'17" (+04'11") | 1000 / 8015 |
9 | | 08'15" (+02'09") | 1012 / 9027 |
10 | | 09'55" (+03'49") | 990 / 10017 |
11 | | 09'38" (+03'32") | 1015 / 11032 |
12 | | 10'11" (+04'05") | 991 / 12024 |
13 | | 08'23" (+02'17") | 1007 / 13031 |
14 | | 11'35" (+05'29") | 1004 / 14036 |
15 | | 08'36" (+02'30") | 999 / 15035 |
16 | | 10'06" (+04'00") | 1011 / 16047 |
17 | | 08'14" (+02'08") | 1003 / 17051 |
18 | | 10'51" (+04'45") | 996 / 18048 |
19 | | 09'05" (+02'59") | 1004 / 19053 |
20 | | 10'50" (+04'44") | 1000 / 20053 |
21 | | 09'50" (+03'44") | 1003 / 21057 |
8月累積里程 :
169.03 km Android - samsung SM-N960F 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'03" | 00:08'03" |
2 | 10'24" | 00:18'27" |
3 | 06'11" | 00:24'38" |
4 | 10'42" | 00:35'20" |
5 | 06'48" | 00:42'08" |
6 | 10'53" | 00:53'01" |
7 | 07'14" | 01:00'15" |
8 | 10'12" | 01:10'27" |
9 | 08'19" | 01:18'46" |
10 | 09'52" | 01:28'38" |
11 | 09'36" | 01:38'14" |
12 | 10'13" | 01:48'27" |
13 | 08'21" | 01:56'48" |
14 | 11'39" | 02:08'27" |
15 | 08'35" | 02:17'02" |
16 | 10'09" | 02:27'11" |
17 | 08'15" | 02:35'26" |
18 | 10'48" | 02:46'14" |
19 | 09'07" | 02:55'21" |
20 | 10'46" | 03:06'07" |
21 | 09'56" | 03:16'03" |
21.1 | 07'50" | 03:16'37" |