9.3 km | 01:01:49 | 06:38/km日期: 2016-03-03 17:16 - 卡路里: 527 Cal - 總步數: 10186 - 平均步頻: 164 - 平均步幅: 91 cm - 溫度: 23°C - 濕度: 53%
Pace: 08'14" / 07'24" / 06'56" / 07'11" / 06'41" / 06'29" / 06'08" / 05'37" / 05'03" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'13" (+03'10") | 1001 / 1001 | 153 / 79 |
| 2 | | 07'22" (+02'19") | 1003 / 2004 | 161 / 84 |
| 3 | | 06'55" (+01'52") | 1001 / 3005 | 165 / 87 |
| 4 | | 07'09" (+02'06") | 1002 / 4008 | 162 / 85 |
| 5 | | 06'40" (+01'37") | 1007 / 5016 | 163 / 91 |
| 6 | | 06'25" (+01'22") | 1001 / 6018 | 167 / 93 |
| 7 | | 06'08" (+01'05") | 1007 / 7025 | 168 / 96 |
| 8 | | 05'33" (+00'30") | 1000 / 8026 | 171 / 104 |
| 9 | | 05'03" | 1000 / 9026 | 176 / 112 |
| 10 | | 06'58" (+01'55") | 301 / 9327 | 166 / 86 |
3月累積里程 : 149.95 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 07'24" | 00:15'38" |
| 3 | 06'56" | 00:22'34" |
| 4 | 07'11" | 00:29'45" |
| 5 | 06'41" | 00:36'26" |
| 6 | 06'29" | 00:42'55" |
| 7 | 06'08" | 00:49'03" |
| 8 | 05'37" | 00:54'40" |
| 9 | 05'03" | 00:59'43" |
| 9.3 | 06'58" | 01:01'49" |
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